5:51

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

1:36

Do You Crack Your Knuckles? You Need to Watch This

Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.

9:58

Improve Your Oxygen Levels Naturally With These Tips

Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!

8:21

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

10:56

12 Common Myths About Yoga DEBUNKED By Experts

Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

2:14

Why Eating Slowly Could Change the Way You Feel Every Day

Eating at a slower pace can be highly beneficial for your health in more ways than one.

4:45

Have You Been Eating These Foods Wrong This Whole Time?

Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.

11:36

Improve Your Lower Back Posture in MINUTES

Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.

3:33

How to Survive a Heart Attack if You Are Alone

Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.

9:52

Senior Health: Walk Backwards for Better Balance

Walking backwards boosts senior health in surprising ways.

9:44

Every Senior Must Do These Simple Seated Exercises

Seniors will find this video extremely helpful.

8:55

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

7:38

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.

9:21

Is Organic Food As Healthy and Nutritious As Advertised?

Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.

5:04

Important: The Dangers of Mixing Drugs Explained

What happens when we mix these drugs? Find out in this informative video.

7:16

WARNING: What NOT to Eat for Better Health After 50

If you’re over 50, knowing what to avoid can help you stay healthier for longer.

5:25

Revive Aging Skin with These Doctor-Approved Hacks

Get rid of dry, wrinkled skin with these effective, doctor-approved tips.

12:04

How to Release a Tight Lower Back in Less Than a MINUTE

If you get a tight back often, try this series of exercises for instant relief.

7:01

What Your Feet Might Be Telling You About Your Health

Can your feet predict health problems? Let’s find out.

8:16

10 Liver Cleansing Foods You Must Eat Everyday

Take note of these amazing foods that are scientifically proved to detoxify your liver.