Funny Nature & Travel Art & Stage Going Viral Science Greetings Inspirational

Edit Profile Recently Viewed Favorites

Main > Videos > Health & Lifestyle > Health

5 Exercises That Put Seniors at Risk of Injury

Our bodies change as we get older. We lose muscle mass, our bones become weaker, and our joints start to creak. It's nat.. Read More

92

Add to Favorites

Next Video

Sign Up for Free Daily Posts! Get our finest posts sent directly to your inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

You may also like:

Are You Measuring Blood Pressure the Wrong Way?

Why Your Blood Pressure Numbers Might Be Inaccurate

These simple mistakes can lead to wrong blood pressure numbers.

Nighttime Tips to Fix Hunchback Posture for Good

Wake Up with Better Posture—Simple Sleep Tips

Correct your hunchback posture while you sleep with these easy tips.

Eye Care: Easy Exercises for Older Adults

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

Senior Fitness: 5-Minute Workout You Can Do in the Kitchen

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.

The Ultimate 3-Day Plan to Clean and Detox Your Liver

Cleanse Your Liver in 3 Days – It's Easier Than You Think!

Detox your liver naturally with this amazingly effective three-day cleanse!

10 Quick Glucose Tricks to Help You Get Back in Shape

10 Life-Changing Hacks for Better Glucose Levels

Transform your health with genius glucose tips.

Science and Technology

How Animals and Plants Inspired Groundbreaking Inventions

14 Times Nature Inspired Groundbreaking Technology

Let’s explore 14 remarkable examples of how nature has shaped modern technology.

You’ll Regret Reading These Dad Jokes… But Not Really

The Funniest Dad Jokes That’ll Make You Roll Your Eyes

Here’s a collection of 18 hilarious dad jokes that capture the essence of this timeless humor.

Related Topics: health tips, workout, harmful, exercises for knee pain, working from home, exercises for seniors

Who's Most At Risk of Colon Cancer

Who's Most At Risk of Colon Cancer? Find Out Here!

Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!

What is the Best Time of Day to Exercise?

Science Says: What is the Best Time of Day to Exercise?

Those who are overweight will achieve more if they keep their fitness workouts and even household chores for the evening hours, as the benefits are immense - this was proven in a new study..

6 Channels Seniors Need for Health & Fitness in 2024

6 YouTube Channels for Seniors Looking to Stay Active

These YouTube channels are making lives easy for senior citizens.

Health Perks of Cucumbers You’ve Never Heard About

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

Do Not Drink Coffee While Taking These Pills

WARNING: Do Not Drink Coffee While Taking These Pills

If you are currently taking medications for cold and nasal congestion, it’s very important to read the following information to understand why you should avoid caffeine and what could happen if you don’t.

The Most Unhealthy Ice Creams Revealed

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

Think Twice Before Trying These Popular Health Tips

10 Popular Health Hacks That Do More Harm Than Good

It’s time to stop falling for these fake health hacks!

Get Up From the Floor Easily With These Simple Exercises

Finding it Hard to Get Off from the Floor? Watch This...

Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.

Relaxing Bedtime Yoga Tutorial For a Good Night’s Sleep

Ensure a Good Night’s Sleep with This Easy Yoga Practice

Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial

Oversleeping: How Much Sleep is Too Much Sleep?

Oversleeping: How Much Sleep is Too Much?

This article explores the complexities of oversleeping, its potential causes, associated health risks, and offers guidance on managing excessive sleep.

1 Cup of This Drink Before Bed Can Change Your Life

Difficulty Sleeping? Try This Healthy Drink Before Bed

Struggling with sleep? This natural drink can help.

What are Eye Floaters and How Do I Get Rid of Them?

How to Get Rid of Eye Floaters: Natural Remedies

A doctor explains how to get rid of eye floaters.

Lacking This Vitamin? It Could Be Hurting Your Nerves

New Research Shows Surprising Way to Repair Damaged Nerves

This common deficiency could be damaging your nerves.

How to Melt Away Neck Pain and Tension Headaches

Melt Away Neck Pain and Tension Headaches With These Tips!

Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!

A New Treatment for leukemia

No More Chemo: A New Treatment for leukemia

Until recently, patients whose leukemia advanced after these two lines of treatment faced poor prognoses. This has now changed thanks to advancements in treatment.

90-Second Technique for a Stiff Neck

Got a Stiff Neck? Give This 90-Second Treatment a Shot!

If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.

Food Hacks to Prevent Alzheimer’s and Improve Mood

How Food Can Prevent Alzheimer’s and Boost Brain Health

Let’s uncover the power of food to transform your mind and well-being.

14 Foods that Will Fight Cancer For You

14 Super Foods that Fight to Prevent Cancer

These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.

This Traditional Chinese Practice Could Boost Your Memory!

Easy Exercises to Strengthen Your Memory

Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...

Health Facts: The Mysteries Surrounding a Common Fever

Discover What Happens In Your Body When You Have a Fever

Have you ever wondered exactly why does our body produce a fever? Find out more in this video.

Are You Aware of The Dangers of Salmonella Poisoning?

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.

Is There a Cure for Aging?

Can Aging Be Cured in Your Lifetime? It May Be So...

Could there be a cure for aging? Watch this video and find out!

These 11 Errors Can Ruin Your Supplement Routine

11 Mistakes People Make with Supplements

These supplement mistakes could harm your health.

Fighting Age Spots: What You Need to Know

The Main Mineral Deficiency Causing Aging Spots

Find out what causes aging spots and how you can treat them.

Microplastics Found in Every Human Placenta

Study Shows: Microplastics Found in Scary Places...

A subsequent study in Hawai'i, analyzing donated placentas from 2006 to 2021, underscored a significant rise in plastic contamination over time.

Study Finds the Connection Between Exercise and Memory

Want a Strong Memory? This Study Found What You Need to Do

The positive effect of physical activity on our cognitive abilities may last up to 24 hours after completing the activity...

3 Low-Intensity Exercises for People Battling Obesity

Struggling With Obesity? These Exercises Can Help a Lot

Struggling with obesity? Doing these exercises can change your life for the better.

Improve Your Oxygen Levels Naturally With These Exercises

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

I Never Knew Eating Raisins This Way Could Be So Useful!

Start Soaking Raisins! Here’s Why It’s Worth It

Start your day with soaked raisins for multiple health benefits.

Decoding Alzheimer's: Why is a Cure So Elusive?

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

Improve Hip Mobility: 10 Seated Exercises for Older Adults

Seniors Health: Reduce Hip Pain With These Exercises

Hips troubling you more than regular? Watch this video for help.

10 Mistakes that Contribute to Lower Back Problems

10 Daily Habits that Contribute to Your Lower Back Pain

Here are 10 daily activities that might be causing your back pain and that you should be aware of in order to stop them.

What is the Best Diet Plan for You? Find Out Here…

The Truth Behind the Most Popular Types of Diets

There are a lot of popular diets out there. But which one works the best?

Tired of Having Achy Knees? Try These Exercises

Tired of Having Achy Knees? Try These Exercises

These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.

A Guide to Laparoscopy Surgery

What is Laparoscopy Surgery and Why Was it a Step Forward?

What is Laparoscopy Surgery, when was it invented and why was it an important innovation in medicine.

These Muscle Groups Will Keep You Moving Freely After 50

Over 50? These 7 Key Muscles Keep You Moving & Strong

If you are over 50, you must watch this video for your health...

Sign Up for Free Daily Posts! Get our finest posts sent directly to your inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

Health & Lifestyle

Quizzes & Riddles

Nature & Travel

Contact us | Help | About us | Terms | Privacy policy | Advertise | Best Posts | Archive | Trending | Reviews