5 Exercises That Put Seniors at Risk of Injury

17:32

Your Lungs Will Be in Great Shape With These Exercises

Want to increase lung capacity? Use this wonderfully effective technique.

7:21

Can Aging Be Cured in Your Lifetime? It May Be So...

Could there be a cure for aging? Watch this video and find out!

11:53

The 6 Best Artery-Cleansing Vitamins and Supplements

These vitamins and supplements will help keep your arteries clean.

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

17:08

These Weigh Loss Myths are Common But Simply Not True

A video where dietitians debunk 18 common misconceptions on weight loss.

4:44

Learn Whether You're at High Risk of Colon Cancer

Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

11:06

Understanding Nerve Health: Expert Q&A Session

Neurologist and Assistant Professor Dr. Natalie Cheng answers the internet’s most burning questions about neurology.

1:54:34

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

10:50

16 Alkaline Foods You MUST Include In Your Daily Diet

Did you know about the many benefits of an alkaline-rich diet?

25:06

These Tips Can Help You Beat Diabetes in 4 Weeks!

Can you really beat diabetes? These hacks are worth a try...

5:04

Ever Wondered How Hormones Work? Well, Wonder No More!

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

4:24

A Different Kind of Dementia: Lewy Body in Focus

Lewy body dementia, or LBD, is a brain disorder that not many are aware of.

6:35

The "Longevity Vitamin": Where Can You Get Some?

Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".

10:40

Instant Back Pain Relief - How to Decompress the Spine

These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.

4:01

Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!

This doctor has a genius routine for draining your sinuses while also clearing your nose.

9:57

The Shocking Truth About Eggs and Heart Disease

What exactly do eggs do to our arteries? Find out the truth.

8:25

How to Stop Leg Cramps Immediately - The Perfect Remedy

If you're over 50 and have regular leg cramps, stop everything and watch this video.

5:43

How to Fix a Pinched Neck Nerve Yourself

In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.

8:22

Doctor Tip: The Benefits and the Myths of Probiotics

In this video, a doctor explains all about probiotics, facts and myths.

6:19

Is Your Keyboard Hurting Your Wrists? Here’s How to Fix It

Did you know that your keyboard can damage your wrists? This video shows how to use it safely and 3 exercises that to counteract the damage

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.