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10 Foods Good for Increasing Brain Power

You are what you eat. This maxim has proven very true over the years, and the more scientists discover about our body, t.. Read More

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The USDA Warning to the Egg Industry

What's Behind Egg Producers Being Warned About Labeling?

Egg producers in the US have been told that they can't label eggs as "safe" or "nutritious". Find out what's behind this USDA warning.

What Milk Does When You Add It to Coffee

WATCH: Does Milk Affect the Health Benefits of Coffee?

There's much debate as to the health benefits of coffee, but what does adding milk do to it? Find out here.

Oatmeal Can Slow Coronary Heart Disease

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Everyone knows that oatmeal is healthy, but it's a lot healthier than you might think! It might actually reduce the progression of coronary heart disease.

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Why Healthy Food Is So Expensive in the USA

Here's Why Healthy Food Is So Expensive in the USA

Ever wondered why eating healthily is just so darn expensive? This video has all the answers!

Could Almonds Prevent Osteoporosis?

Studies Show You Can Improve Your Bone Health with Almonds

Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.

Spotty Fruit & Veg: How Dangerous Are They?

Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals

The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?

This Gulf City is Redefining the Future of Urban Living

Oman’s Smart Cities: A New Model for Urban Development

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Tips, Life Hacks and DIY

Annoyed by Slow Water? Here’s How to Fix It for Good

Why Your Kitchen Sink Has Low Pressure & How to Fix It

Here are some practical solutions to boost your kitchen sink's water flow.

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Health Facts: The Mysteries Surrounding a Common Fever

Discover What Happens In Your Body When You Have a Fever

Have you ever wondered exactly why does our body produce a fever? Find out more in this video.

12 Fantastic Fat-Burning Foods

12 Superfoods That Burn the Fat Off Your Diet!

These great superfoods should be part of everyone's meal!

Improve Your Oxygen Levels Naturally With These Exercises

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

6 Pressure Points to Alleviate Knee Pain

6 Pressure Points to Ease Knee Pain Naturally

you can reduce pain caused by osteoarthritis, bursitis, tendonitis, and injuries to cartilage and ligaments using the following 6 pressure points.

How to Start Getting Into Shape the Easy Way

How to Start Getting Into Shape Without Equipment

Today you'll learn about 10 exercises you can do right now at home

Improve Hip Mobility: 10 Seated Exercises for Older Adults

Seniors Health: Reduce Hip Pain With These Exercises

Hips troubling you more than regular? Watch this video for help.

What Really Causes Stomach Ulcers

The Real Cause of Stomach Ulcers Will Surprise You!

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This Drink Will Help Keep Your Heart Pumping and Healthy

Want to Keep Your Arteries Clean? Give This Drink a Try

Keep your heart healthy with this amazing little drink.

Senior Health: Gentle Upper Body Workout for Older Adults

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

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These vitamins and supplements will help keep your arteries clean.

Dr. Berg Explains How You Can Heal Your Fatty Liver

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Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.

Which Drinks Increase or Decrease Your Risk of Stroke?

Which Drinks Increase Your Risk of Stroke?

Let’s see what exactly these studies say, which drinks are worth drinking more of, and which ones are best to avoid.

4 Areas in the Body Women Must Exercise

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In the following article we explore 4 important body areas for women to improve and exercises to do so.

Get Up From the Floor Easily With These Simple Exercises

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Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.

Try These Simple Yoga Poses for a Healthy, Happy Heart

Yoga Your Way to a Healthier Heart: Simple Steps

These simple yoga poses boost heart health.

How to Naturally Cure a Headache

Got a Headache? These Natural Remedies Will Cure It...

Natural techniques that will help you cure a headache in a matter of minutes.

Vagus Nerve Exercises for Anxiety

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.

3 Low-Intensity Exercises for People Battling Obesity

Struggling With Obesity? These Exercises Can Help a Lot

Struggling with obesity? Doing these exercises can change your life for the better.

10 Mistakes that Contribute to Lower Back Problems

10 Daily Habits that Contribute to Your Lower Back Pain

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Health Tip: How to Prevent Ingrown Hair

Doctor Tip: How to Prevent Ingrown Hair

In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.

Increase the Amount of Oxygen in Your Blood

How to Increase the Amount of Oxygen in Your Blood

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A Guide to Laparoscopy Surgery

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What is Laparoscopy Surgery, when was it invented and why was it an important innovation in medicine.

Stay Active While Seated: Perfect Exercises For Seniors

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All About Hip Replacement Surgery

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Hip replacement surgery can alleviate pain, restore hip function, and improve mobility and quality of life.

This Habit Could Be Quickening Your Ageing Process

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Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.

This is How Hormones Work

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Castor Oil Is Praised By Many. Is There Truth to The Claims?

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Four Areas in the Body Women Need to Strengthen

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Eye Care: Easy Exercises for Older Adults

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Deep Red Light Therapy Can Improve Vision For a Week

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This Delicious Fruit Can Help With Your Digestive Issues

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Spot Niacin (Vitamin B3) Deficiency Early with This Guide

Unusual Signs of Vitamin B3 Deficiency You Mustn't Ignore

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8 Amazing Health Benefits of Grapefruits

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Grapefruits are one of the healthiest fruits around, and here 8 amazing health benefits of this delicious fruit.

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