11:12

The Best Exercises to Stop Your Slouch

You don’t need to live with your slouch as you age. There are some easy fixes for it.

14:44

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

8:06

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

14:53

Senior Fitness Hack: Effortless Stair Climbing Routine

Climb stairs easily by following these simple exercises.

7:47

Health Advice: Can Too Much Iron Make You Age Faster?

Let’s take a closer look at how iron affects aging and what you can do about it.

5:46

Rejuvenate, Depuff and Lift Your Skin in 5 Minutes

All you need for your face to look younger is your moisturizer, 5 free minutes, and this video.

13:59

Why Your Blood Pressure Numbers Might Be Inaccurate

These simple mistakes can lead to wrong blood pressure numbers.

18:49

The 7 Best Frozen Shoulder Exercises for Quick Relief

Struggling with a frozen shoulder? Try these exercises for quick relief.

4:20

This Video Taught Me All I Needed to Know About Memory

Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?

9:51

Fix Inner Leg Pain FOR GOOD With These Stretches

Struggling with inner-leg pain? Try these effective stretches.

14:44

How to Increase the Amount of Oxygen in Your Blood

How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.

27:11

Learn the Truth About 5 Popular Health Food Trends

Watch this video to learn some revealing truths about a few popular health food trends.

5:47

How to Unclog Your Ears? 5 Best Ways to Get Instant Relief

The next time your ears feel clogged, just try some of these tricks for instant relief.

4:35

A Lack of Sleep Can Cause These Detrimental Effects

We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?

5:29

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.

5:23

Heart Arrhythmia: What is it and How to Live With It

In this video, we'll explain what arrhythmias are, their different types, and how to manage them.

10:23

These True Body Facts Will Certainly Amaze You

Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.

11:11

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.

4:01

The SURPRISING Health Benefits of Chia Seeds

Here’s why you should add chia seeds to your daily diet.

4:42

Did You Know: Why Are There Different Blood Types?

There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.

16:23

Stiff Ankles? Fix Them Fast with These 3 Exercises

Struggling with stiff ankles? Try these simple exercises today.

11:55

Sciatica Back and Leg Pain - 5 Pain Relieving Exercises

Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.

7:01

Fun Exercises to Strengthen the Hands, Forearms and Wrists

These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever

15:03

Want Strong Teeth? Try These 5 Cavity-Fighting Fruits!

These foods work wonders for oral health.

22:12

10 Life-Changing Hacks for Better Glucose Levels

Transform your health with genius glucose tips.

9:43

What is EMDR Therapy, and How Does it Help?

EMDR is a proven technique in treating traumatic memories.