Your Skin & Nails Might Be Telling You About Heart Health

12:14

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

15:30

Gasp! 17 Surprising Facts About Your Lungs You Never Knew

Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.

12:04

How to Release a Tight Lower Back in Less Than a MINUTE

If you get a tight back often, try this series of exercises for instant relief.

16:04

Transform Your Health with These Amazing Neck Techniques

These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.

8:25

How to Stop Leg Cramps Immediately - The Perfect Remedy

If you're over 50 and have regular leg cramps, stop everything and watch this video.

12:55

STOP Calf Pain - The Best Stretches for Your Sore Calves

Get rid of your calf pain for good with these simple exercises.

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

5:52

Chew a Pinch of This Spice for Quick Relief from Bloating

This spice is a game-changer for bloating and gas.

11:53

The 6 Best Artery-Cleansing Vitamins and Supplements

These vitamins and supplements will help keep your arteries clean.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

9:58

Health Tips: Over 50? Steer Clear of These 5 Exercises

If you are over 50, then you must steer clear of these exercises.

11:45

Dissolve Blood Clots from Your Body With These Vitamins

Untreated blood clots can lead to life threatening complications. Here are some vitamins that can help dissolve them safely.

23:47

Start Using Yoga For Neck & Shoulder Pain Relief

If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.

5:23

Heart Arrhythmia: What is it and How to Live With It

In this video, we'll explain what arrhythmias are, their different types, and how to manage them.

4:57

How to Cook Eggs for Optimal Nutrition

These cooking hacks make eggs healthier.

11:06

Understanding Nerve Health: Expert Q&A Session

Neurologist and Assistant Professor Dr. Natalie Cheng answers the internet’s most burning questions about neurology.

5:47

Shocking! This Is What Chocolate Does to Your Arteries...

Can chocolate cause strokes? Find out in this informative video from Dr. Greger.

19:18

Losing Muscle in Your Mature Years? Here's What You Do...

Struggling with muscle loss? Here’s how to fight back…

3:33

How Much Fruit is TOO Much for Your Health?

Fruits are healthy, but is there a thing as eating too much of them? Watch out for these signs.

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

7:18

This 92-Year-Old Fitness Instructor Enlivens our Spirits!

She is 92, but fitness is her life!