While resorting to medication for stress relief is a valid option, it's important to recognize the inherent power we pos.. Read More
Why Your Anxiety May Be Coming from Your Stomach
In this video, a certified psychiatrist explains the connection between stomach issues and psychological issues like anxiety and depression
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
Having Persistent Thoughts? Here’s What to Do To Stop
Listen to a mental health expert's views on what we can do to stop ourselves from unnecessarily thinking deeply about something.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
Ensure a Good Night’s Sleep with This Easy Yoga Practice
Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial
Straw Breathing: A Quick Way to Lower Your Anxiety!
Therapist Julia Harkleroad demonstrates an anxiety-reducing technique called straw breathing.
How to Enrich and Maintain the Bond with Grandchildren
today we’ll introduce you to some tips to strengthen the relationship between grandchildren and their grandparents.
A Stunning Collection of Timeless Winter Art (16 Pics)
These magical winter paintings will soothe your heart.
Spectacular Potted Plants At Home Take Just 11 Easy Steps!
Plants are both beneficial to our health and make our homes look better. Here are 11 easy steps to having fabulous potted plants in your home.
These Summer Life Hacks Are Totally Out of This World!
Check out these wonderful summer life hacks that are bound to keep you and your family entertained all summer long!
12 Tasty Ways to Use Overripe Fruit Before They Spoil
With these tips, you can enjoy healthy and tasty snacks, and prevent waste of fruits that seem like they are about to become inedible in a short time.
27 New Life Hacks and DIY Ideas For Your Home
Here are 27 fresh DIY ideas chosen especially for our crafty readers, with some handy wellness tricks sprinkled through the video as well
WAIT! Don't Throw Out Your Old Food Just Yet...
Whether you're a penny-pincher or just don't like wasting food, these 16 tips will show you what you can do with food you used to throw away.
Decrease Indoor Humidity Levels with These 6 Plants
Having an ideal humidity level in our homes is essential for good health. Here are 6 indoor plants that can help decrease excessive humidity.
18 Reasons To Keep Hydrogen Peroxide At Home
Hydrogen peroxide is one of the best substances you can keep around the house, and this is because it has many different uses. In fact, here are 18 of them.
8 Spice Plants Perfect to Plant for the Fall Season
Here are 8 fragrant and delicious herbs that are highly recommended to grow yourself, including growing instructions for each one of them.
How to Make Your Own Beautiful Cold-Porcelain
This rose, and all these ornaments look incredible - but did you know they are made from cold-porcelain, which you can make yourself? Check out this recipe.
How to Prepare Matcha, the Healthiest Drink on the Market!
Matcha green tea is one of the healthiest drinks out there and this is how you can make it yourself.
10 Smart Ways to Treat Your Dry Skin!
Suffer from dry skin? You can find these next natural dry skin treating ingredients right in your home...
9 Genius Ideas For Keeping Your Food Fresh For Longer
These great and simple storage tips will help you keep your food fresher for longer, and save you some extra trips to the grocery store!
Waste No More: 6 Great Ways to Use Fruit & Veggie Peels
If you want to save both money and reduce your waste, remember these 6 practical and delicious ideas for what you can do to utilize your fruit and vegetable leftovers to the max.
Knowing These 12 Things Could Save Your Life One Day
We hope that you’ll never need to use any of these tips, but in case you do, they will help you or others survive 12 life-threatening situations.
10 Common Plant Diseases and How to Treat Them
Learn to diagnose and deal with 10 widespread plant diseases and how to prevent them from spreading through your outdoor or indoor garden.
These 11 Tips and Tricks Will Help You Enjoy Avocados Better
Avocado is one of the most popular fruits, and with the following 11 tips, you'll know how to check for ripeness, freshness and how to use in myriad ways...
7 Signs Your Dog Has Imprinted on You
Have you ever wondered if your furry friend has chosen you as their special person?
How to Help Prepare for a Snow Storm – 11 Vital Steps
Don't let a winter storm take you by surprise. Prepare with these important steps.
6 Popular Grocery Items You Should Definitely Stop Buying
Many companies have become masters at selling us stuff we don't need. Here are some of the worst offenders.
If You Have a Mouse Problem, This is How to Get Rid of It
If you have a mouse in your house there are many great (and humane) ways to get rid of it. Here are 6 of them.
5 Wonderful Facial Scrubs You Can Easily Make at Home
There's no reason to spend a fortune on branded facial scrubs, when you can easily make some at home!
15 Excellent Alternative Uses for Beer Around the House
Beer is one of the most popular drinks in the world, but did you know this substance is actually helpful around the House? Here are 15 great alternative uses!
8 Easy Ways to Get Your Knife Razor Sharp
Got a blunt knife at home? Sharpen it easily with these nifty hacks.
Heed These Great Tips as They Might Save You One Day
Here are 7 simple tips that we should all know, because they may just save us some day.
Expert Explains: How Often Should We Weigh Ourselves?
Why you should weigh yourself weekly and not daily or monthly.
If You Have a Dog, Here Are 10 Signs It's Stressed Out
Like us humans, dogs can get stressed as well. If you have a dog, here are 10 common signs that it might be stressed.
Have A Stain? Here's How to Remove It Quickly and Easily
We all have occasional "food accidents" that leave stains on our clothes, but you can remove the 18 most common food stains using the following simple methods.
Shocking Bathroom Items That SHOULDN'T Be in the Bathroom
Bathrooms get so damp and humid, they are a breeding ground for bacteria. And here are 8 surprising things we need to keep out of the bathroom.
Animal Advice: How to Make Any Cat Like You
How to charm any cat you meet into liking you.
Locked Your Keys inside Your Car? You Need This Hack!
If you've locked yourself out of your car, this neat trick will help you solve your problem.
Quick Tip: Clean the Gunk Out of Your Kitchen Cupboards!
A quick tutorial that teaches how to clean your kitchen cupboards without damaging them.
Grow Anything You Want With This Gardening Collection!
Enjoy our collection of seven gardening posts that'll cover everything you need to know to grow your own plants.
The Devil Is in the Detail, Even When it Comes to Cleaning...
This guide shows you how to clean every room in your home, as well as specific parts of each one. You won't find a more detailed home cleaning guide than this.
20 Great Kitchen Tips That'll Save You On Money and Effort!
Make your kitchen that much more efficient and less time consuming with these 20 great tips that might change your kitchen experience forever.
9 Tips to Ensure You Drink Enough Healthy Water Every Day!
Water is so important for our health it's hard to overstate. But most people find it rather dull. So, here are some tips to make sure you get enough.
Guide: How to Remain Comfortable on a Flight
Whether you’re traveling for business or leisure, these tips will help you fly smarter and healthier.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.
