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Boost Your Attention Span in Just 12 MINUTES

Dr. Amishi Jha is a psychology professor from the University of Miami. In this video, Dr. Jha explains the several ways .. Read More

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Tips, Life Hacks and DIY

7 Common Indoor Plant Care Mistakes to Avoid

7 Common Indoor Plant Care Mistakes to Avoid

Avoid these 7 plant care mistakes to make sure all of your potted plants will have a long and healthy life.

Tips, Life Hacks and DIY

How to Prune Basil for Fuller and Longer Growth

How to Prune Herbs for Fuller and Longer Growth

One of the most common issues with annual herbs like basil is that they can start blooming and grow few to no leaves very fast... Here's how to circumvent that.

Tips, Life Hacks and DIY

The Biggest Mushroom Cooking Mistakes to Avoid

The Biggest Mushroom Cooking MISTAKES to Avoid

To achieve the best results when cooking with mushrooms, steer clear of these common mistakes.

Tips, Life Hacks and DIY

Handbag Care - How to Clean and Remove Stains

Handbag Care - How to Clean and Remove Stains

Just like your clothes and shoes, handbags need to be maintained regularly to stay in good shape. Learn how to maintain and clean your purse or handbag here.

Tips, Life Hacks and DIY

Pruning Roses in the Spring - Gardening Tips and Tricks

How to Prune Roses in Spring - a Tutorial

Spring is here, and you can slowly start getting your garden ready for the warm season. Learn how to prune rose bushes the easy way!

Tips, Life Hacks and DIY

Combination Locks Are Not As Safe As You Think

Combination Locks Are Not As Safe As You Think

Find out why combination locks are probably just as useless as those that employ the regular lock-and-key mechanism...

Tips, Life Hacks and DIY

The Health Benefits and Risks of Common Cooking Oils

Comparing Cooking Oils: A Guide for Benefits and Risks

In this article, we'd like to provide a clear, informative comparison to help you choose the right oil for your needs.

A Dose of Laughter in Just One Panel: Funny Cartoons

20 One-Panel Cartoons That Will Instantly Make You Laugh

Dive into this collection of hilarious single-panel comics by Marc Bilgrey.

Related Topics: attention, mental health, boost, breathing exercises, brain health, improve, neuroscientist, video tutorial, useful to know, big think

Not All Organic is Healthy: 11 Snacks You Should Skip

Watch Out! These Organic Snacks Aren’t Good for You

These organic snacks aren't exactly healthy.

Anxiety and Grief Can Cause Profound Cardiac Injury

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

This Traditional Chinese Practice Could Boost Your Memory!

Easy Exercises to Strengthen Your Memory

Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...

5 Common Myths About Sugar

5 Common Myths About Sugar We Must Stop Believing

In this video, we discover the truth behind 5 of the most common myths about sugar.

Most Common Foot Issues We Suffer as We Get Older

13 Most Common Foot Issues We Suffer as We Get Older

Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.

What Are the Root Causes of Kidney Stones?

Discover What Really Causes Kidney Stones In This Video

Kidney stones can be an incredibly painful affliction, often leading to surgery in order for them to be removed from the body. Find out what causes them here.

This Habit Could Be Quickening Your Ageing Process

This Common Habit Could Be Quickening Your Ageing Process

Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.

Improve Your Oxygen Levels Naturally With These Exercises

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

Get Up From the Floor Easily With These Simple Exercises

Finding it Hard to Get Off from the Floor? Watch This...

Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.

The Best and Worst Ways to Cook Your Eggs

How to Cook Eggs for Optimal Nutrition

These cooking hacks make eggs healthier.

Over 50? Try These Exercises to Improve Bone Health

Want Strong Bones? Start These Exercises Today

Follow these expert-recommended workouts for healthy bones.

Who's Most at Risk of Colon Cancer?

Learn Whether You're at High Risk of Colon Cancer

Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.

The Science Behind Your Aching Muscles

VIDEO: Have You Ever Wondered Why Muscles Get Tired?

A video explaining the mechanism behind muscle exertion

Think Twice Before Trying These Popular Health Tips

10 Popular Health Hacks That Do More Harm Than Good

It’s time to stop falling for these fake health hacks!

The Surprising Cause of Back Pain No One Told You About

Is Kidney Disease the Hidden Cause of Your Back Pain?

Is your back pain actually a cause of some kidney disease?

90-Second Technique for a Stiff Neck

Got a Stiff Neck? Give This 90-Second Treatment a Shot!

If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.

Here's Why Cold Weather Sends You Running to the Bathroom

The Real Reason You Pee More in the Winter Months

Do you find yourself rushing to the bathroom more often during winter? There's a reason for it.

The "Longevity Vitamin": Ergothioneine

The "Longevity Vitamin": Where Can You Get Some?

Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".

Heartburn Relief: Simples Steps to Get Rid of the Pain

3 Ways to Get Rid of Heartburn WITHOUT Using Antacids

Struggling with acidity and heartburn issues? These tips will help.

Tired of Having Achy Knees? Try These Exercises

Tired of Having Achy Knees? Try These Exercises

These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.

These Common Foot Issues Could Indicate Poor Health

Health Problems Your Feet Might Be Telling You About

Pay close attention to your feet. They might be telling you about some hidden health issues.

What are Eye Floaters and How Do I Get Rid of Them?

How to Get Rid of Eye Floaters: Natural Remedies

A doctor explains how to get rid of eye floaters.

3 Ways to Prevent Recurring Nightmares

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3 Safe and Effective Ways to Crack Your Back

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

Ask the Doctor: What Do Eggs Do to Our Arteries?

The Shocking Truth About Eggs and Heart Disease

What exactly do eggs do to our arteries? Find out the truth.

Is it an Ocular Migraine or a Migraine 'Aura'?

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

12 Fantastic Fat-Burning Foods

12 Superfoods That Burn the Fat Off Your Diet!

These great superfoods should be part of everyone's meal!

Stay Active While Seated: Perfect Exercises For Seniors

A 15-Minute Tai Chi Routine for Seniors to Stay Active

This ancient Chinese practice will make life easier for seniors.

Effective Tips to Enhance Your Oxygen Levels Naturally

Improve Your Oxygen Levels Naturally With These Tips

Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!

How to Determine Your Nutrient Deficiencies - 11 Signs

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The Ultimate 3-Day Plan to Clean and Detox Your Liver

Cleanse Your Liver in 3 Days – It's Easier Than You Think!

Detox your liver naturally with this amazingly effective three-day cleanse!

Alleviate Sciatic Back and Leg Pain in 10 Minutes

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How to Spot Fake Supplements in 3 Simple Steps

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What is "Building Sickness" and are You at Risk?

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All About GLP-1 Drugs for Heart and Brain

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GLP-1 medications, widely prescribed for weight loss, show promise in improving brain and heart health, but may pose risks to the kidneys, pancreas, and gastrointestinal (GI) system.

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