4:24

A Different Kind of Dementia: Lewy Body in Focus

Lewy body dementia, or LBD, is a brain disorder that not many are aware of.

19:18

Losing Muscle in Your Mature Years? Here's What You Do...

Struggling with muscle loss? Here’s how to fight back…

11:11

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.

7:12

Want to Keep Your Arteries Clean? Give This Drink a Try

Keep your heart healthy with this amazing little drink.

7:14

3 Key Mistakes Seniors Make with Walking Sticks

These walking stick mistakes can harm seniors.

10:49

Once and For All: Is Milk Bad For You?

Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk

3:59

The Many Benefits of Eating 1 Crushed Garlic Clove a Day

Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.

6:33

Don't Let Your Posture Wreak Havoc on Your Body! Try This!

How can you improve your posture? Here are three exercises you should try.

5:22

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

8:01

The Main Mineral Deficiency Causing Aging Spots

Find out what causes aging spots and how you can treat them.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

9:24

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

13:39

Yoga Your Way to a Healthier Heart: Simple Steps

These simple yoga poses boost heart health.

3:18

This is the Most Effective Way to Remove Ear Wax at Home

Remove earwax at home with this effective hack.

20:01

A 15-Minute Tai Chi Routine for Seniors to Stay Active

This ancient Chinese practice will make life easier for seniors.

11:47

This 10-Minute Brain Exercise Will Recharge Your Brain

Suffer from headaches, migraines, or brain fog? This 10-minute exercise can really help.

10:56

12 Common Myths About Yoga DEBUNKED By Experts

Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!

2:24

What is a Normal Heartbeat, and and Why Does it Change?

What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...

5:01

How to Balance the Damage from Eating Refined Carbs

Refined carbs can cause some serious health effects. This is what you should do to balance the damage.

11:53

The 6 Best Artery-Cleansing Vitamins and Supplements

These vitamins and supplements will help keep your arteries clean.

18:49

The 7 Best Frozen Shoulder Exercises for Quick Relief

Struggling with a frozen shoulder? Try these exercises for quick relief.

9:58

Health Tips: Over 50? Steer Clear of These 5 Exercises

If you are over 50, then you must steer clear of these exercises.

34:53

MUST WATCH: Full-Body Chair Workout Guide for Seniors

This full chair workout for seniors covers every area of your body!

6:31

7 Easy Ways to Reverse Receding Gums Naturally

Worried about your receding gums? These useful tips will help…

13:59

Why Your Blood Pressure Numbers Might Be Inaccurate

These simple mistakes can lead to wrong blood pressure numbers.

4:30

Science Lesson: What Role Do Genetics Play in Obesity?

Nature or Nurture? Who is more at fault when it comes to obesity?

6:12

7 Frozen Foods That Could Be Hurting Your Heart

These frozen foods are slowly destroying your arteries.

6:27

Zero Sugar: What You REALLY Need to Know

Are zero sugar foods really healthy? Let’s find out…