Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
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A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Moving Home? Follow These Tips to Avoid Unnecessary Stress
These 6 great tips will help you make moving home a pleasant and stress-free experience for everyone involved.
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
Make These Baby Products Naturally at Home!
To help you create your own natural remedies for your little one, we suggest trying out the following homemade "recipes".
Heed These Tips, and You'll Never Have Wasp Problems Again
Wasps can be a huge nuisance during the summer. Thankfully, there are some great ways to keep them at bay. Here are some of them:
These 15 Charts Are Both Useful and Interesting!
The 15 charts cover topics like health, animals, and classical music, and they are full of useful information, perfect for a lifelong learner like you.
Here’s How to Learn a Language from Scratch for All Ages
Here are 4 effective and fun techniques that will help you learn new words in a new language fast and forever.
Give Your Feet a Treat With This Great Homemade Foot Soak
This simple, homemade foot soak uses only two ingredients to ensure your feet look and feel great!
One Hundred Fascinating Facts About the Amazing Human Body
The human body is the most amazing thing in the universe. Here are 100 reasons why!
8 Spice Plants Perfect to Plant for the Fall Season
Here are 8 fragrant and delicious herbs that are highly recommended to grow yourself, including growing instructions for each one of them.
15 Surprising Uses of Potatoes Outside the Cooking Pot
Potatoes are a great staple of many food dishes around the world, but they also have many uses outside of the kitchen. These will surprise you!
DIY: 12 Ways to Give Your Plastic Bottles New Life
Recycling is good but did you know there are lots of other things you can do with plastic bottles? Here are 12 ideas for do-it-yourself projects to create masterpieces out of junk.
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Which Meat Cuts Offer the Best Return on Investment?
Buying every cut of meat, this video will compare them all and their return on investment.
13 Cool Guides & Infographics You Never Knew You Needed!
These unique guides might change your perspective on a lot of things.
These Tips Will Help You Properly Care For Your Loofah
Do you use a loofah regularly? These tips will help you take better care of it.
Here's How You Can Rid of Those Puffy Bags Under Your Eyes
If you often have dark circles around your eyes, heeding these tips will help prevent and solve the problem.
8:40
How to Beat Knee Pain While Going Up and Down the Stairs
Knee hurts while climbing stairs? These tips might just help.
5 Common Insect Bites You Should Fear and Beware!
Sometimes bug bites can be relatively harmless, and sometimes they can be much more worrying. But how do you know when? Here are 5 bug bites to watch for.
These 10 Rocks May Be Pretty, But They're Also Deadly!
They look pretty but they're deadly. These surprising crystals and rocks look beautiful from afar but are deadly up close.
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What Dentists Don’t Always Tell You About Flossing
There’s a lot more to flossing your teeth than you were told...
Banish Your Wrinkles With These Natural Face Masks
Keep your wrinkles at bay with these natural, easy to make face mask recipes.
How to Earn Extra Money During Retirement: 8 Useful Ideas
Read on to discover how seniors can earn money even after retiring.
10 Grocery Items That Drain Your Wallet
You could be wasting a lot of money at the grocery store!
Eating Out? How to Pick the Healthier Meals
If you're looking to stay on a healthy diet, we have compiled some recommendations for you regarding what to look out for in various international cuisines.
7 Mistakes We Generally Make While Arranging Furniture
Here's a look at some furniture arranging mistakes you should always avoid and how you can fix them.
13 Daily Objects We Could Be Using Better
You probably think you know how to use most of these objects already. Don't worry, all of us thought the same...
Neglecting to Clean These Items Can Be DANGEROUS
These items in your home have to be cleaned regularly. Otherwise, they can become a real fire hazard!
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You May Not Be Using Your Peeler Properly...
The common kitchen peeler is a lot more versatile than you thought.
How to Keep Greens Crisp and Fresh for More Than a Week
Here are 3 straightforward methods for keeping your greens fresh for longer than a week...
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Plant Nutrients Explained: EVERYTHING You Need to Know
Understanding plant nutrition is key to having healthy plants and a healthy garden.
No More Clutter: Garage Organization Made Easy
15 smart ways how you can turn your garage into the most well-organized area in your home
The Way We Were - Shocking Ads from the 1950s
This series of advertisements from the 1950s is more than just your regular nostalgia. Look at these ads and be amazed with all the progress women have made!
Learn the Self-Massage That Treats Back And Neck Pain
Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.
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Learn to Make a Chocolate Bowl in 2 Minutes Flat!
let's learn how to quickly and easily make chocolate bowls that'll make everyone's day.
Cheap and Great Tips for Removing Rust from Any Surface!
Ugly rust will become a thing of the past, using these simple methods to remove it from metal surfaces and even clothes.
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This Is How You Can Quickly Get out of a Sinking Car
If you ever find yourself in a sinking car, this is how you can escape. This video could one day save your life.
We Bet You Didn't Know ChapStick Had So Many Good Uses
Did you know that ChapStick can do a lot more than heal dry lips? Here are 12 unexpected uses!
5 Surprising Health Benefits of Being Stressed
Can stress have a positive effect on your body and mind? Discover the health benefits of stress here.
DIY Body Oils: Nourish Skin with These 6 EASY Recipes
Nourish your skin with these amazing homemade body oils.
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8 Easy Ways to Get Your Knife Razor Sharp
Got a blunt knife at home? Sharpen it easily with these nifty hacks.
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Loop, Knot, Drape: Fall Scarf Tying 101
This lovely woman demonstrates the better versions of how to wear a scarf, what not to do and how to easily make beautiful fashion choices.
I Use Grandma's Old Trick for Cleaning Copper Pots
This is how to easily clean your copper pots.
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6 Common Mistakes You're Likely Making When Cracking Eggs
These are the biggest mistakes people make when cracking eggs.
Think its Healthy? These Foods Are Ultra-Processed
These foods are more processed than you think.
