Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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Having Trouble Sleeping? Then You'd Better See This...
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The Ultimate Guide to Stress-Free Family Holiday Travel
Enjoy holiday travel with your family this season without the usual headaches.
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This Common Item is More Helpful Than You Ever Guessed
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How to Make a Simple and Cheap Door Alarm!
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How to Become Wiser in 6 Simple Steps
Intelligence is something, some say, we are born with. On the other hand, wisdom, which is far more useful, is definitely something one can accumulate over a lifetime. Many search for ways to become wise, but few feel they have really achieved it. Ch
Suffering From Chronic Pain? These Tips Can Help Manage It
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Keep the Bedroom Cool in the Summer Heat with These Tips!
Getting a good night's sleep during the hottest summer months doesn't have to be a challenge. With these clever easy tricks, you'll sleep like a baby!
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What Does Putting a Dishwasher Tablet in the Toilet Do?
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DIY: Hidden Compartments and Secret Safes for Your Home
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Dental Floss is VERY Versatile, Let Us Show You...
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Repair a Running Toilet in No Time With These 4 Tips
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Important! These Everyday Objects Need to Be Cleaned!
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Prepare To Fall in Love With Quinoa
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5 Exercises For a Back Hump You Can Do at Home
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For Perfectly Boiled Eggs, This Guide Is All You Need
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Solve 18 Cooking and Food Storage Problems With These Tips
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These Hidden Airplane Features Can Save Your Life!
The next time you board a flight, make sure you remember these tips.
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No Garden Necessary to Grow These Fruits & Veggies at Home
Learn how to grow some wonderful fruits and vegetables indoors at your home.
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These Are the 8 Healthiest Plants To Have In Your Home
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Be Warned! This Battery Could Be a Danger to Your Home
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Amazing! Who Knew Butter Could Solve So Many Problems?
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Enrich Your Soil with This Easy-To-Make Compost
Enrich your soil and provide your plants with all the nutrient that they need by making this compost.
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10 Ingenious Uses for Your Old Rubber Bands
These are the rubber band uses that you never considered. Some of these are amazing!
40 Common Tourist Traps to Avoid on Your Next Vacation!
If you're planning a trip abroad, please be aware of these 40 common tourist scams!
We’ve Got All The Tips And Tricks to Get Out Coffee Stains
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