One of the hardest things about working out is finding the will and motivation to get out of that chair and actually do it. So if you really want to start that work out you've been promising to yourself you were going to do, bookmark this post for some great motivation every time you need it! |
Remember, it may be tough, but if you listen to these advice, eventually you too will answer: |
Submitted by user: Lisa W.
Science Says: What is the Best Time of Day to Exercise?
Those who are overweight will achieve more if they keep their fitness workouts and even household chores for the evening hours, as the benefits are immense - this was proven in a new study..
5 Simple Health Habits Worth Adopting Into Your Life
This article highlights what health habits are worth incorporating into a daily routine to thrive in every aspect of life.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
Finding it Hard to Get Off from the Floor? Watch This...
Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.
Fix Shoulder Pain, Rotator Cuff Injuries & Impingement
A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all.
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
These 12 Harmful Habits are Keeping Happiness Away!
Learn the 12 harmful, yet very common habits, keeping happiness away!
What Are the Effects of Drinking Contaminated Water?
How safe is it to drink contaminated water? Find out here.
These Sleep Secrets Are Only Known to a Few...
What are the things that will help make your sleep better?
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
Loop, Knot, Drape: Fall Scarf Tying 101
This lovely woman demonstrates the better versions of how to wear a scarf, what not to do and how to easily make beautiful fashion choices.
Video Guide: Peel a Potato in Less Than a Minute
In this video guide, you will learn how to peel potatoes as quickly as possible.
7 Household Chores That You Should Do Less Frequently
Keeping up with our homes can take a lot of time and energy. But not all of them are worth your time and effort.
11 Spring Cleaning Mistakes You're Making Every Year
Most people make these spring cleaning mistakes. Do you, too?
More Seniors Should Wear Smartwatches, Here's Why
Smartwatches aren’t just for fitness enthusiasts; it can make for the perfect gift for seniors. Here’s why…
Six Super Useful Tips For Cutting Cucumbers
This tutorial is going to teach you some creative ways to slice a cucumber quickly and creatively!
Who Needs a Professional Cleaner With These Tips?
These stubborn stains can easily be removed with a little guidance.
Should You Change Shampoos For Silvering Hair?
Are you making the transition to silver, shiny locks? Learn how to keep your silvering hair as beautiful as ever with these tips!
12 Things Your Dog Can Do...
Here are 12 surprising things that your furry companion knows about you better than anyone else, maybe even more than you do.
Book Recommendations: 10 of the Best Reads for Dog Lovers
If your best friend is a dog, then you’ll this list of the best book about dogs.
12 Great Advantages of Being Bald
You thought hair loss and going bald was a BAD thing? Well, think again, as we go over everything that's great about being bald!
How to Spot a Liar: A Visual Guide
This video will teach you a few things about telling a liar from an honest person - especially if they are politicians...
22 Gross Things You're Forgetting to Clean
Finding no less than 22 hidden places most of us never clean, Brittany shows us how to find and clean them all!
Vicks Has So Many Different Uses. Here Are 8 of Them!
Vicks can be found in households across the globe. This is a very useful ointment which has many unique uses. Check some of them out here.
Using Vinegar to Clean These Items Can Really Damage Them
Cleaning these common home surfaces and other items with vinegar can seriously damage them...
8 Easy Ways to Get Your Knife Razor Sharp
Got a blunt knife at home? Sharpen it easily with these nifty hacks.
What Should You Do When an Intruder Is in Your Home?
It can be quite unnerving if an intruder breaks into your home. Here are some things you must do in such a situation.
Not Only Light: 11 Great Uses for Wax Candles
With the following 11 useful tips, you can use candles in new and innovative ways to help you around the house!
Make Your Bathroom a Comfortable Space with These Hacks
Keep your bathroom organized with these essential hacks.
Cleaning Guide: The Correct Way to do Daily Chores
We could all do with a couple of life-savers every now and then. Check these out!
Why Pouring Beer Wrong Can Upset Your Stomach
Do you always feel bloated after drinking beer? There's a way to prevent this - all you need is a regular glass and this pouring technique...
If You Have a Mouse Problem, This is How to Get Rid of It
If you have a mouse in your house there are many great (and humane) ways to get rid of it. Here are 6 of them.
Get Rich Quick, Courtesy of Your Local Thrift Shop!
Most people aren't able to distinguish trash from treasure, but thanks to this handy guide you won't be one of them any longer!
Simple Tricks to Keep Your Bathtub Spotlessly Clean
Having a sparkling clean bathtub isn’t as difficult as it may seem. Here are some simple tips that will help.
This is All You Need to Know About Saving for Retirement!
Having yourself a defined target for your nest egg is an important aspect of a retirement plan. Here are 8 retirement facts that need to be taken seriously.
These Cosmetic Products are Chemical Free & Cheap to Make
Ready-made cosmetics may be convenient, but not only are they expensive, they tend to contain toxic products. Here are 8 products you can prepare yourself.
These Useful Vintage Tips from the 1900s Still Work Today!
Not everything changes over time, which is why these vintage solutions to everyday problems are still as useful today as they were in the 1900s!
10 Surprising Grocery Products You Didn't Know You Can DIY
Did you know you could also DIY products like butter, mustard, and deodorants? Learn these useful recipes to reduce the load of your grocery shopping!
Are You Guilty of These Everyday Posture Mistakes?
These mistakes are ruining your posture. Here’s how you can fix them!
How 11 Everyday Actions are Shortening Your Car's Lifespan
These common mistakes are wrecking your car’s longevity.
Enhance Your Memory: What Experts Say!
Many of us tend to forget quite a few things, and to help you stop forgetting, we've collected 4 special methods and 5 tips to strengthen your memory...
We Bet You Don't Know Just How Useful Your Microwave Is
3 great additional uses for microwaves you never knew about.
Cutting These Things In Half Did Wonders For My Wallet...
Cutting the amount of certain things you use in half is an excellent exercise in frugality. Furthermore, you'll save money. Here are 10 things to cut in half.
Increase Your Home's Value with These Genius Tricks
Thinking of selling your home? Here's how to increase it's value.
How to DEEP CLEAN Your Windshield Perfectly
Clean windshields are not just nice to looks at but also important for your safety! So if it's time to give your windshield a scrub, check out these important tips.
No More Clutter: Garage Organization Made Easy
15 smart ways how you can turn your garage into the most well-organized area in your home
12 New Things You Can Learn For Free From YouTube
Looking to learn something new? Learn some useful new skills with YouTube.