Essential oils are concentrated plant extracts that not only impart delightful scents but also offer various therapeutic benefits. When used in body oils, essential oils can provide calming, revitalizing, or soothing effects, depending on the chosen blend. It's important to note that essential oils are potent and should be diluted with carrier oils before application to avoid skin irritation.
Choosing Carrier Oils
Carrier oils serve as the base for your DIY body oil blends. These oils are derived from nuts, seeds, or fruits and help dilute essential oils while providing their own nourishing properties. Popular carrier oils include coconut oil, jojoba oil, sweet almond oil, and avocado oil. When selecting a carrier oil, consider your skin type and any specific skin concerns you have.
1. Soothing Lavender Bliss
Ease into a restful night's sleep by gently applying this lavender oil blend to your body post an evening bath.
Ingredients:
- 1/2 cup of sweet almond oil
- 1/8 cup of jojoba oil
- 25 drops of lavender essential oil
- 10 drops of vanilla essential oil
- 5 drops of jasmine essential oil
- 5 drops of chamomile essential oil
- A sprig of lavender
Method:
Combine all these components in a glass bottle and shake vigorously. If preferred, you can opt for a vanilla bean instead of vanilla essential oil, allowing the oil blend to absorb vanilla essence gradually. Thanks to jojoba's resemblance to your skin's natural oils, it moisturizes effectively, leaving no greasy residue.
2. Uplifting Eucalyptus Body Oil
Let the comforting touch of almond and jojoba oils caress your skin, coupled with the invigorating embrace of eucalyptus for an uplifting start to your day.
Ingredients:
- 1/2 cup sweet almond oil
- 1/8 cup jojoba oil
- 20 drops of eucalyptus essential oil
- 8 drops Idaho balsam fir essential oil
- 8 drops bergamot or lemongrass essential oil
Method:
Mix the carrier and essential oils in a glass jar. Apply this revitalizing body oil to your skin immediately after your morning shower to awaken your senses for the day ahead.
Eucalyptus oil, known for its potential to alleviate mental fogginess and other qualities, may also offer relief to tense muscles and alleviate congestion. Paired with the grounding scent of fir oil and the uplifting citrus aroma of bergamot or lemongrass, this combination will elevate your mood.
3. Refreshing Mint Revive
Start your day on a refreshing note by gently massaging this invigorating mint-infused oil onto your skin after your morning shower. Experience a soothing sensation that awakens your senses and helps you kickstart your day with renewed energy and concentration.
Ingredients:
- 1/4 cup grapeseed oil
- 10 drops peppermint essential oil
- 10 drops of lemongrass essential oil
- 1/4 teaspoon liquid vitamin E
Method:
Blend the oils and introduce a sprig of fresh peppermint or a thin lemon rind strip into the container to enhance its visual appeal. Besides being one of the more budget-friendly carrier oils, grapeseed oil boasts amazing moisturizing properties. It is high in Vitamin E and omega-6 fatty acids, which deeply hydrate the skin while potentially protecting it from sun damage and alleviating inflammation.
Cold-pressed grapeseed oils are free of chemicals, so choose one labeled as such if you want to opt for grapeseed oil. Lemongrass is known for its relaxing effects, whereas peppermint's fresh aroma can help you wake up and promote mental clarity.
4. All-Weather Body Oil for Glowing Skin
This formulation combines a variety of oils to create a blend that significantly improves the radiance of your skin. You also have the option of adding more ingredients if desired.
Ingredients:
- 2 tablespoons of grapeseed oil
- 2 tablespoons of jojoba oil
- 2 tablespoons of avocado oil
- 5 drops of lavender essential oil
- Optional: 2 drops of vitamin E oil
- Optional: 1 to 2 pieces of dried lavender buds
Method:
Begin by mixing equal portions of jojoba, avocado, and grapeseed oil together. If available, add crushed lavender buds to the mixture. Then add lavender essential oil to the blend and move it into a glass bottle equipped with a dropper.
Add optional vitamin E oil to the mixture and shake thoroughly before each use. Extract a suitable amount of the blended oil from the bottle and generously apply it to different areas of your body. For quicker results, use this concoction at least twice a week.
5. Nighttime Frankincense Facial Oil
Before retiring to bed, apply this calming aromatherapy blend to moisturize your facial skin and transition into a peaceful sleep.
Ingredients:
- 2 tablespoons of rosehip oil
- 1 tablespoon of apricot or avocado oil
- 2 teaspoons of vitamin E oil
- 10 drops of frankincense oil
- 8 drops of carrot seed oil
- 5 drops of jasmine oil
Method:
Add everything into a glass dropper bottle and mix them. Before going to bed, wash your face, put a few drops of the oil on your hands, and then gently massage your face.
Applying face oil before bed promotes continuous hydration of the skin. Rosehip oil and vitamin E, combined with the moisturizing qualities of apricot or avocado oil, are excellent for renewing your skin.
6. Multi-Purpose Moisturizing Body Oil
This all-purpose oil combination can seamlessly fit into your daily routine, no matter the season, ensuring your skin remains invigorated and well-fed.
Ingredients:
- 1/2 cup of almond oil
- 1/8 cup of either jojoba or rosehip oil
- 20 drops of lavender essential oil
- 10 drops of geranium essential oil
- 10 drops of bergamot essential oil
- 5 drops of frankincense essential oil
- 2 drops of rose essential oil
Method:
Blend these ingredients in a glass receptacle and gently apply to slightly damp skin after showering. Sweet almond oil is lightweight and easily absorbed by the skin. Because it is less expensive than jojoba oil, it blends well with it to make a nourishing and cost-effective body oil.
While lavender promotes relaxation and youthful skin, geranium oil is rich in antioxidants and offers topical and aromatherapy benefits.
