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Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
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Submitted by: Jenny C.
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
Learn All About Hydroponics In This Visual Guide
Fancy growing your own produce at home? Hydroponics is a much more well-suited method than conventional agriculture. Find out more in this guide.
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
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The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
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This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
Guide: What to Feed a Baby at Every Age
Not all solid foods are suitable for every stage, which is why we have created a guide to help you feed your baby according to their age.
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This Handy DIY Project Will Have You Collecting Corks
There are so many useful things you can do with a cork. Start collecting your now!
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7 Sounds Your Cat Makes and What They Mean
This video will show you the 7 different sounds cats make and the purpose for each of them.
13 Fantastic Alternative Uses of the Humble Apple
There is no doubt that apples are enjoyable to eat, but they can also do so much more. Here are 13 great alternative uses of apples.
10 Amazing Beauty Uses for Banana Peels
Everyone knows that bananas are great for your health, but not many people know that the peel can be beneficial too and should be added to your beauty regime.
Here's How You Can Declutter Your Home in Just One Month
If you're looking to declutter your home but don't know where to begin, these 12 tips might just help you out!
How to Increase Water Pressure in Your Shower: 9 Tips
Is the water pressure really slow in your shower? Here’s what you should do to improve it.
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A Better Way to Tie Your Gym Shorts or any Drawstring
Here's a nice new knot for you to try that is both incredibly strong and easy to do.
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How to Turn Your Bedroom Into a Luxury Hotel Room
From choosing the right bedding to adding those finishing touches that exude opulence, these tips will help you create a five-star experience at home.
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If You Love Dogs, Then Avoid Doing These Things With Them
Even though you love your dog, you might be annoying it with some of your habits. Watch to find out more...
Never Flush or Pour These Items Down Your Drain!
Drains aren't capable at dealing with everything that you throw down them. Here are 10 items that you should never throw down the drain!
What Happens to Your Breasts When You Don't Wear a Bra
What happens when you don't wear a bra? Here are 8 health benefits of not wearing a bra you may not know about.
8:24
Eye-Relaxing Tips: Simple and Fast Exercises for Your Eyes
Do your eyes feel strained at the end of the day? These useful exercises will provide some relief.
Want to Buy the Freshest Products? Here’s how!
There are basic food products that we consume regularly, so its super important to know how to check their quality. These next tips will help you do just that.
7 Items You Might Be Disinfecting the Wrong Way
With the Covid-19 outbreak, disinfecting has become a daily necessity. But some items can be damaged by the chemicals & need a gentler approach
Your Sleeping Position Has a Big Impact on Who You Are
So which of these 7 positions is yours, and what does it say about you?
9 Ways to Care for Your Feet So They Don't Pain You
What's the best way to go about taking care of your feet? Here are 9 essential tips.
Using Vinegar to Clean These Items Can Really Damage Them
Cleaning these common home surfaces and other items with vinegar can seriously damage them...
16 Extraordinary Table Salt Uses That No One Knows About
Salt is one of nature's most vital things, but did you know how useful it really can be? Here are 16 benefits of using salt around the house.
How to Cultivate Peace in a Busy World: Mindful Living
Mindfulness, rooted in various cultural traditions, emphasizes living in the present moment, which can profoundly impact our mental and physical well-being.
Need Your Clothes to Dry Fast? Here's What You Should Do
When your clothes are wet, and you need them to dry quickly, what do you do? This guide will tell you all you need to know.
Spectacular Potted Plants At Home Take Just 11 Easy Steps!
Plants are both beneficial to our health and make our homes look better. Here are 11 easy steps to having fabulous potted plants in your home.
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Don't Throw Away Your Butter Wrappers! They’re Useful
Don’t toss your butter wrapper in the dustbin! They can be really useful.
16 Unique Uses For Coconut Oil Outside the Kitchen
There's more to coconut oil than its incredible health benefits. Here are 16 fantastic ways that it can be used outside the kitchen.
Repair a Running Toilet in No Time With These 4 Tips
Is your toilet running or leaking water? Follow these 4 steps to diagnose and fix the problem on your own.
How to Pack Light and Travel Effortlessly: 11 Tips
Master the art of packing light with these tips.
11:10
23 Hacks to Declutter Your Living Space
Before you get rid of items you might regret later, check out these 23 cool organizing hacks for a tidier space.
8 Ways to Make Your Floors Sparkle Like New!
Not all floors are the same, so you wouldn't expect the same cleaning method to work on them. So here are 8 ways to clean 8 different floor types.
DIY: Make Your Own Wall Stencil in 8 Easy Steps
Get a designer look for half the price. This easy DIY guide will show you how to make a beautiful wall stencil in 8 easy steps.
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Learn to Make a Chocolate Bowl in 2 Minutes Flat!
let's learn how to quickly and easily make chocolate bowls that'll make everyone's day.
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DO NOT Make These Mistakes When Frying an Egg
For a quick lesson in frying an egg, just watch this vidoe guide.
6 Useful Tips for Wearing Sneakers for Seniors
Health experts say that seniors should wear sneakers. Follow these tips to learn more about how to wear them comfortably.
The 11 Best Places to Retire to in 2024
Before you is a list of recommended places to retire to in 2024, all of which offer mix of affordable living, quality healthcare, vibrant communities, and diverse cultural experiences.
We Need to Bring These 25 Phrases Back From the Past
These common expressions from the past are so fun to say. Many are still used but the rest are due to make a comeback any day!
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Christmas Tree Hacks: 9 Game-Changing Tips
Use these Christmas tree tips to make your holiday festivities easier.
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39 Smart Cleaning Tips You Just Have to Try
You can never know enough about cleaning. In This Video you can finds 39 great cleaning tips to make your life much simpler.
Nutritional Tips for Older Dogs: Diets That Work
Make sure your senior dog stays healthy with these tips.
The Devil Is in the Detail, Even When it Comes to Cleaning...
This guide shows you how to clean every room in your home, as well as specific parts of each one. You won't find a more detailed home cleaning guide than this.
No More Pesky Weeds in Your Garden With These Tricks!
Dealing with the hassle of allergies at the height of weed season? Clear your garden (and your sinuses) with these 7 tips on weed removal.
Heed These Tips, and You'll Never Have Wasp Problems Again
Wasps can be a huge nuisance during the summer. Thankfully, there are some great ways to keep them at bay. Here are some of them:
11:26
These 40 Incredible Kitchen Hacks Are Too Good to Be True
If you love cooking, but hate all of the stress and hassle that it can entail, then this video is perfect for you!
These Guides Are Chock-a-Block With Helpful Info
Take our advice – keep these useful guides at hand for they might come in use someday.
