1 Hour a Week: This Workout Will Keep Your Heart Healthy
An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa.
I Can Hardly Believe What this 77 Year-Old Lady Can Do
A little senior lady over the age of 70 decided she wanted an edge in life. Her moto is: “I never say I can’t, I say I’ll try”.
Science Has Shown How Amazing Pomegranates Really Are
It's long been suspected that pomegranates are a superfood, and it has now been confirmed by a recent scientific study. Read on to find out more..
20 Moments That Made the 2020 Olympics Unforgettable
These powerful and wholesome moments made the long-awaited 2020 Tokyo Olympics even more amazing.
Joke: This Blind Guy Has a Joke to Tell...
A blind man enters a bar, carefully, and finds his way to a barstool.
Illustrator Shows How Everyday People Are Olympians Too
Tokyo-based illustrator Adrian Hogan shows how the everyday actions of ordinary people can often be similar to the performance of Olympians.
20 Staggering Award-Winning Sports Photos You Can't Miss
Take a look at these stunning award-winning photos from the World Sports Photography Awards 2022.
20 Adorable Before & After Photos of Dogs Growing Up!
Check out this before & after gallery of puppies turning into dogs. Some of these transformations are absolutely hilarious!
22 Old Photos That Really Make History Come Alive
Looking through these old black and white photos you can really learn a lot about history and the world. These 22 photos generates that mind-blowing spark and teaches you something new.
12 Freaky Photos of Olympians That Will Shock You
These surreal pictures of Olympians will make you see athletes in a different light.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
What the Olympic Games Were Like Back in 1896
What were the first Olympic games like way back in 1896? Scroll through some amazing images right here.
7 Exercises That Are Effective for Controlling Diabetes
Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway, you should see how much exercise you will need to do to burn off those calories. This chart will show you.
These Olympians Made it to the Top of the Athletic Charts
Here are 20 American athletes we all aspire to be like who took their sport to the next level and made it to the U.S. Olympic Hall of Fame
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
The Results Are In! The Winning National Geographic Photos
With more than 10,000 entries, here are the winners and runner-ups of this year's National Geographic Photo Contest. Enjoy!
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
Why Cucumbers are a Hidden Secret for Better Health
The humble cucumber can transform your health in ways you might not expect.
17 Curious Clouds That Make You Look Twice At The Sky
These curious cloud shapes will leave you looking at the sky differently.
Snuggle Up with These Feel-Good TV Shows This Winter
Cozy up this winter with these feel-good TV shows.
What Are the Key Benefits of Using Reputable Software Platforms for ISO Frameworks
Professional solutions ensure businesses meet standards efficiently while reducing errors and enhancing accountability. Such tools provide a centralized system to track, manage, and report adherence tasks effortlessly.
10 Magnificent Things to Do in the City of Dubai
This guide will show you 10 must-see sites and attractions when visiting Dubai.
