These 7 Types of Hunger Can Cause You to Gain Weight
When a craving hits, determine where the source of your hunger is coming from with the help of this guide.
If You Have This Tummy Type, It's NOT Due to Excess Weight
This guide explains what causes unwanted growth around the waist:
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
AMAZING: You Can Drink Wine For Weight Loss Purposes
According to recent studies, wine has the ability to help people lose weight. Read on to learn about this fascinating new information.
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
Joke: The Weight Loss Program
Always check the fine print...
Study: What Are the Most Addictive Foods in the World?
Scientists have finally compiled a list of the most addictive foods in the world. Find out if you are eating any of these.
Scientific Tips for Losing Weight!
Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up!