3 Exercises That Will Help You When Running to the Store
3 lower body exercises that will keep you independent.
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
Meet the Most Talented Young Basketball Stars of Tomorrow
These three amazingly gifted children are true basketball prodigies and should rule the sport in the years to come.
Maradona: Remembering the Talismanic Football Legend
Here's a look back at some of the little-known yet fascinating facts about the life and career of football icon Diego Maradona.
Meet 4 of the World’s FASTEST Track Prodigies
Meet four talented runners in this video who have all the makings of being future Olympic stars.
Witness Some the Most Exhilirating Extreme Sports Moments!
An epic compilation of some incredible feats carried out by extreme sports teams all across the world, from professional juggling to parkour
Young in Body and Soul: the Story of 77-Year Old Ballerina
Most ballet dancers retire in their 20's, but Madame Suzelle Poole, a 77-year-old British ballet instructor is not most ballet dancers...
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Incredible! This Man Will Blow Your Mind With His Skills
Watch as Isaac Caldiero returns to American Ninja Warrior to claim his place at the top of the Ninja Warrior ranks, performing amazing feats of strength and agility!
1 Hour a Week: This Workout Will Keep Your Heart Healthy
An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa.
Learn How Exercise Can Have a Positive Effect on the Brain
One of the most complex structures known to humanity is the brain, and with this lecture, you'll learn how exercise can affect it positively...
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
Train Your Hands with These 8 Pain Relieving Exercises
We rely on grip every day but rarely bother strengthening the muscles of the hand. Now there are no more excuses - here are eight simple home hand exercises!
6 Exercises for Burning Off Those Love Handles!
Are you tired of not being able to button your jeans with out your waist spilling out? well now you can say goodbye to those love handles with these exercises!
He's in a Wheelchair, and Still an Amazing Athlete!
Aaron Fotheringham, aka Wheelz, is an amazing freestyling wheelchair rider. You won't believe some of the fast high-octane tricks he pulls off here.
Incredible Feats of Sportsmanship and Athletic Abilities
A great video showing how awesome people can be when they put their mind to something and practice!
The Most Wild Ball Game I've Ever Seen!
This game goes from amazing to unbelievable in the blink of an eye.
Fifa World Cup 2014 By the (Huge) Numbers
What does it take to host such an event, how many people are involved and what are the ticket prices like?
Fifa World Cup 2014: The Facts You Need to Know
One of the greatest sports events in the world is happening this month, get some information about this epic battle between the countries.
Top 10 NBA Dunks for 2013!
Which were the most out-of-control, gravity-defying, skilled dunks this year?
When Magicians Meet Golfers - Terrific!
An incredibly fun video that pits a magician vs. some pro golfers - who will perform the best trick?
Basketball Legend: Top 50 Michael Jordan Moments!
If you're a sports lover, than you owe yourself to watch this amazing compilation of Michael Jordan's most amazing moments.
Man vs. Machine: Golf Edition!
It's man vs. robot in a game of golf you have to see!
What Real Sportsmanship Is All About!
Meghan Vogel had just won the mile (1600m) in to become the State Champion for that event. Minutes later, she fell behind in the 2 mile (3200m) race so when she saw her fellow runner Arden struggle and fall to the track, she ran up to her, picked he
