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Sleeping problems

Tips, Life Hacks and DIY

Why This Sleep Condition Affects Our Cognitive Abilities

What is the link between sleep apnea and a reduction in cognitive abilities? Let's find out...

Health

WATCH: How to Solve Age-Related Sleep Problems!

As our bodies change we age, so do our sleeping patterns. These helpful tips will help you overcome any age-related sleep problem and get a good night's rest.

Health

4 Delicious Juices to Remedy Sleep Disorders

These 4 Delicious Juices Will Remedy Your Sleep Problems

If you struggle to get a good night's rest, these 4 juices will help!

Science and Technology

Is Weekend Sleep as Good as Regular Sleep? Let's Check

If you thought sleeping in on the weekend was a bad habit, you're about to find out that it's quite the opposite.

Health

These Tips Will Help Improve Your Sleep Quality

5:27

Sleeping Tips: Improve Your Most Important Sleep Stage

A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.

Health

Understanding Why Seniors Sleep Less at Night

3:49

Sleep Better: Tips for Seniors with Insomnia

Seniors who are struggling with lack of sleep at night will find this video very helpful.

Health

14:06

15 Myths on Sleep DEBUNKED by Experts

Watch two sleep experts disprove some of the most common myths on sleeping.

Tips, Life Hacks and DIY

Want Better Sleep? Try Sleeping Like Our Ancestors!

We never get as much sleep as we'd like, so why don't you try out segmented sleep?

Tips, Life Hacks and DIY

These Aromatic Oils Will Do Wonders For Your Sleep

I've suffered with sleep problems for years, and no treatments seemed to work until I stumbled across this one. Take a look.

Humor

Joke: The Winking Problem

This joke makes you think about how winking can get you in trouble.

Humor

Hilarious: The Winking Problem!

This joke makes you think about how winking can get you in trouble.

Health

11:40

Expert Debunks the MOST Common Sleep Myths

Watch this sleep expert tackle the most common sleep myths like ‘Do we need to sleep 7 hours of sleep?’ or ‘Can you sleep with your eyes open?’

Nature

10:20

The Many Strange and CUTE Ways Animals Sleep…

Have you ever wondered how animals sleep? Discover some of the strangest and cutest sleeping habits in the animal kingdom.

Health

Older People Need to Sleep as Much as Those Who are Younger

Can Sleep Deprivation Lead to Dementia?

It is often assumed that as we age, we need less sleep that the young. However, this is not the case. Read on to find out more.

Family and parenting

Is There a Connection Between ADHD and Lack of Sleep?

6:02

The Connection Between ADHD and Sleep

Is too little sleep connected to the onset of ADHD?

Health

7 Silent Signs of Sleep Apnea in Adults and Children

Feel tired all the time? Wake up with a headache? Have intimacy problems in the bedroom? You may be suffering from sleep apnea ...

Health

Sleep Apnea: a Concise Medical Guide and Facts

A Complete Visual Guide to Sleep Apnea

Are you always waking up exhausted and grumpy without understanding why? This can be one of the symptoms of sleep apnea. Learn more about the condition here.

Humor

3:08

The Sleep Subway Car!

A Gag or Just a Kind Deed?

Tips, Life Hacks and DIY

Want to Fall Asleep Faster? These Tips Will Come In Handy

7:39

9 Useful Tips That Are a Boon for the Sleep Deprived

Having problems going to sleep quickly? These tips might help make things better.

Humor

Creative Problem Solving - Amazing!

Photos of Very Creative Solutions To Problems

Health

12:46

13 MORE Myths on Sleep Debunked by Experts

These two sleep experts will answer your questions and explain common concerns about sleep.

Family and parenting

5:54

The Problem of Using Logic in a Relationship

This video discusses the idea of using logic in love and relationships.

Health

Sleeping in the Cold Isn’t Just Cozier, It’s Healthier

Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.

Humor