8 Ways to Avoid the Negative Loop of Rumination
we’re here to help you break free from rumination and negative thoughts with 8 words of advice.
Having Persistent Thoughts? Here’s What to Do To Stop
Listen to a mental health expert's views on what we can do to stop ourselves from unnecessarily thinking deeply about something.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
Did You Know You're Intelligent If You Have These Traits?
There are certain signs of intelligence that are actually quite subtle. Here are 10 subtle signs that are hallmarks of intelligence.
QUIZ: Which One of These 7 Mind Types Do You Have?
There are at least seven types of thinkers in the world. Do you think you know which one you are? Take our test and find out!
Take Our Test: What Sort of Mind Do You Have?
Turns Out, There Is a Way to Forget Unpleasant Memories
A new study claims that actively forgetting a negative experience may help prevent bad memories from constantly plaguing us.
How to Deal With Regret in 9 Easy Steps
Forgive yourself and let go of the regrets binding you with these easy steps.
LIFE-SAVING: All Women Should be Aware of these Symptoms
Symptoms and diseases that are unique to women
12 Toxic Behaviors We Need to Release From Our Lives
At one time or another we have all been toxic to be around. Here are 12 toxic behaviors we should all be aware of and stay away from.
12 Things You Should Talk to Your Therapist About
12 important issues one should raise with their therapist.
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
Are You Drinking Too Much COFFEE? Here’s How You Can Tell
How do you know that you’ve had too much caffeine? It will be useful to look out for the 7 symptoms we list below.
Feeling Post-Lockdown Anxiety? Here Are Ways to Manage It
Here are some useful tips that might come in handy for those dealing with post-lockdown anxiety at the moment.
How to Cope With the End of a Friendship
Even the best of friendships can end all of a sudden. But how do we deal with that loss? Some of these tips might help...
7 of the SCARIEST Classic Paintings in History
These seven masterpieces are some of the creepiest artworks you could encounter in a museum, and so they are perfect for the Halloween season.
Boost Your Intelligence with These 9 IQ Enhancing Tips
IQ tests are designed to assess your mental powers, but they are not fixed. Here are 9 things you can do to improve your intelligence.
Want Strong Bones? Start These Exercises Today
Follow these expert-recommended workouts for healthy bones.
12 Time-Saving Windows Tools You Didn’t Know About
Make your Windows experience smoother and more efficient with these hacks.
How Mount Rushmore Was Built: The Untold Story
Did you know about the unsung heroes of Mount Rushmore's creation?
DIY Solutions That’ll Leave You Both Laughing and Nodding
Why overthink it? These lazy ideas just get the job done.
The Art of Sand: 15 Breathtaking Sculptures
Check out these stunning sand creations by Janel Hawkins.
10 Common Phrases You’re Probably Saying Wrong
You’ve misused these sayings for years!
Guide: How to Remain Comfortable on a Flight
Whether you’re traveling for business or leisure, these tips will help you fly smarter and healthier.
