How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
7 Routine Breaking Indoor Activities For Kids
Here are 7 screen-less indoor activities you can do with the children to create some good long-term memories.
Discover the Ideal Morning Routine to Activate Your Brain...
If you struggle to wake yourself up every morning, then this video might just have the perfect solution for you.
Stay Active with This Quick Kitchen Counter Routine
This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.
A Tibetan Monk's Morning Routine
This Tibetan monk gives us a peek at his morning routine.
The BEST Walking Routine For Seniors
For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today.
What's a Terrific Morning Routine? THIS is!
Here are some tips for an excellent morning routine.
Yoga for Seniors: Stay Active with Seated Moves
These gentle yoga exercises are perfect for seniors!
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
13 Fun Activities That Help Babies Better Develop
In the first weeks of life, your baby will usually be busy sleeping and eating. to add some excitement to this routine, do these 13 activities!
Enjoy Martin and Marielle's Highflying Dance Routine!
Martin and Marielle's passionate performance The dance duo's blink and you'll miss it routine is their fastest yet!
How a Principal Inspired Students With a Dance Routine
To make his students do more exercise, a Chinese principal asked them to dance…
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
This Stand-Up Routine is as Funny as They Come!
This has got to be one of the funniest stand up routines of all time by Kevin Bridges. He may have a confusing accent, but he's a straight shooter and no doubt about it - a very funny man.
The Art of Comedy: A Hilarious Abbott & Costello Routine
Enjoy this rare vintage skit of the masters of comedy, Abbott & Costello.
13 Fun Activities That Help Babies Develop Properly
Catspotting Is Possibly the Best Outdoors Activity
Weather they're being funny or majestic, spotting a cat is always fun. Enjoy the highlights of 'Catspotting', a Facebook group that is all about furry encounters
WATCH: This Pair Skating Routine Will Give You the Chills
Pair skating is an artful, beautiful sport that takes years of practice to get right. Watch this stunning routine by partners Vanessa James and Morgan Cipres.
7 Anxiety-Inducing Activities You Are Unknowingly Doing
Be careful! These supposedly calming common habits are making you more anxious.
The Morning Routines of These Pets Will Make You Laugh
These pets have the most peculiar morning rituals. They are guaranteed to make you laugh out loud!
This Dog’s Dance Routine Will Blow Your Mind!
Watch this captivating performance by a dog and its handler at the Dog Dance World Championship.
Try These Fun, Outdoor Activities with Your Children
Here are 10 outdoor activities I've tried with my grandkids - and they loved them.
This Active Ingredient Is One of Nature's Best Gifts
Only recently has the western world discovered the incredible benefits of an ingredient many in the world already knew about.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.