paprika

This Antioxidant-Rich Spice is Great For Your Health!

Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?

Making a Devilishly Tasty Use of All of Those Dyed Eggs

Recipe for deviled (stuffed) eggs with chicken liver pate and paprika

This Ham and Cheese Omelet is Perfect for All Meals

This recipe will show you how you can make a delicious ham and cheese omelet.

Cacao Nibs Are the Healthiest Option for Chocolate Lovers

Have you heard of cocoa nibs? These little delights are packed with amazing health benefits and are a healthy alternative to chocolate.

Which Rice Variety Is the Most Beneficial For YOUR Health?

Rice is a kitchen staple in many homes around the world, but not all rice varieties are made equal.

This Chicken Fried Rice is So Tasty You'll Want More!

This recipe will show you how to make some extremely delicious chicken fried rice.

Learn to Make Delicious, Low-Calorie Sandwiches

Are you looking for new ways to spice up that dry sandwich of yours? Give these 11 delicious and healthy suggestions a try.

Salmon vs. Tuna: The Key Differences You Should Know

Both salmon and tuna are great seafood choices to add to your diet. But which one's healthier?

Honey vs. Maple Syrup – Which Sweetener Should I Use?

There are plenty of key differences between honey and maple syrup than you probably realized.

Egg Labels Explained – From 'Farm Fresh' to 'Cage-Free'

The various labels we see on the egg cartons in the grocery store can leave us confused. Here, we try to decode some of the common ones.

What is Chlorophyll? All You Need to Know

Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.

These Healthy Habits Are Not So Beneficial For Diabetes

These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!

5 Easy Tweaks To Make Your Takeout Food Healthier

There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.

All the Reasons You Must Try Strawberry Leaves

The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!

Have You Ever Tried Duck Eggs? Here’s Why You Should

Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.

Have You Tried These Exotic Fruit? Find Out Why You Should

Exotic fruits aren't simply interesting to taste or to look at, they are full of nutrients and can provide a lot of health benefits.

Learn How to Make Natural and Healthy Food Coloring at Home

Some food coloring can be harmful, so why not make your own? Do so will allow you to add health benefits to your food!