Quiz: What is Your True Mental Age?
This quiz will test your mental age to see what age you should really be, should we be able to see who you really are.
What's Your Mental Age? Take Our Test!
What are YOUR messaging habits, and what do they say about your true mental age?
Joke: The Mental Health Line
Hello, and welcome to the mental health hotline, this next message may sound hilarious...
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
These Are Major Signs of Mental and Emotional Exhaustion
It's very important to recognize the warning signs of mental and physical exhaustion. Here are 7 of them!
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
10 Tips for Strengthening Your Mental Muscles!
The only thing preventing from fulfilling our goals is our mental strength, and with these 10 ways, you can strengthen it, just like a muscle.
We Need To Address the Mental Toll of Social Distancing
It is impossible to know the future impact of social distancing on the mental health of the world, but it is already disrupting it for many.
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
Test Your Mental Sharpness With These Brainteasers
See if you can figure out all of these brainteasers without peeking at the answers.
Learn to Truly Love Yourself with These Mental Exercises
The mental exercises in this video will set you on the right path to truly loving yourself.
The Many Mental Health Benefits of Rocking a Song
What happens in the brain when we sing, and how singing together builds friendship
Surprising Facts About Mental Illness Everyone Should Know
Mental illness is still a taboo subject, despite affecting millions of people on Earth. Here are 12 facts about it everyone should know
This Game is Both Fun and a Good Mental Exercise!
If you think matching shapes is child's play, you haven't played this game yet. It is both great fun and a great mental exercise!
This Mega-Collection Can Help Anyone's Mental Health
A collection of articles all about aiding your mental health and increasing your emotional well-being.
The Health and Mental Benefits of 'Slow Living'
In our fast-paced world, where constant connectivity and multitasking have become the norm, many are finding solace in the concept of slow living.
Study Shows Link between Children’s Diet and Mental Health
A new surprising study shows a link between the way children eat and their emotional and mental health!
Joke: The Mental Patient's Answer
A man starts his new job as the administrator of an insane asylum...
Personality Test: What's Your Mental Strength?
What can you weather best? This personality test is designed to give you that answer.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
7 Signs a Child May Be Developing Mental Illness
We have compiled 7 signs that may indicate a mental disorder in children that should not be ignored.
What's it Like Caring for Mentally Ill Criminals?
"The Voices Are Telling me to Kill You." Listen as past nurse Paul Deacon tells us what it's like working at a psychiatric hospital.
