9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
Study Shows Dancing May Improve Quality of Life of Seniors
A recent study, conducted by experts from different fields have noted that dancing can significantly improve the health of seniors.
A Link Found Between Cesarean And Child Obesity...
Having a cesarean section could increase the risk of the child becoming obese in later life. Read on to find out more.
5 Free Mental Health Apps to Help During This Pandemic
Here is a list of 5 useful mental health apps that might help you deal with the stress caused by the coronavirus pandemic.
This Miracle Gel Can Seal Wounds in Under a Minute
Have you heard about the latest scientific development that could save millions of lives in the future? Read all about the amazing MeTro surgical gel here.
Battle of the Sexes: How Our Brains React Differently
A new study claims to have discovered why women are typically more emotionally sensitive than men. Read all about it here.
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
5 Home Remedies For Treating Varicose Veins
There are a number of at-home remedies for treating varicose veins that could help you or someone you know with the condition avoid expensive and painful surgical procedures.
How Passive Stretching Helps Prevent Cardiovascular Issues
This new study from University of Milan has unearthed the use of passive stretching as a method to improve vascular system function
Science Shows That Touching is Vital For Your Well-Being
Not Into Meditation? This Method May Help You Relax
We will be discussing a complementary healing therapy known as Reiki: how you can benefit from it and how it works.
Include Olive Oil in Your Diet and Reap These Benefits
We are only beginning to understand the countless ways olive oil can boost our health and quality of life. What is it that makes olive oil so beneficial to our health?
16 Smartphone Apps That Can Help You Deal with Anxiety
We're all suffering from stress to some degree. These handy apps will help you relax wherever you are!
8 Tips for Creating Emotional Security in Relationships
Whether you feel emotionally secure in your relationship or not, it's important that you know the 8 ways that you can create it for you and your partner...
How to Tell If You’re in a Dependent Relationship…
Where is the boundary between a healthy and a dependent relationship, and how can you recognize whether you're in one and how to fix it? Find out here.
How to Help Those Who Don't Want Help
This article explains the ways to deal with a senior who needs help but is resistant.
6 Theories That Prove a Link Between Sugar & Depression
Eating a lot of sugar can have implications on your mood. Here is a look at some possible connections between sugar and depression.
3 Fascinating Health Studies You Should Really Know About
These brand new studies have incredible ramifications on our near future, and it's amazing!
The Pandemic Made These 5 Eye Problems More Common
The COVID-19 pandemic has affected our eye health in many surprising ways...
Reset Your Hormones with This Guide and Banish Fat!
Your hormones could be effecting your weight. This is how to reset your hormones.
Did You Know You Have 9 Different Types of Intelligence?
We think of intelligence as something linear, one man is better than another etc. Yet according to this theory we are all unique and share 9 intelligences.
These Instructions Will Help You in Doing Mindful Walking
Here are some useful instructions on how to do mindful meditation and integrate it into your daily life.
8 Immune-Boosting Myths That Must Be Busted
Here is a look at some of the myths about boosting the immune system that you shouldn’t believe.
Here’s Why You Must Try Mindful Walking Regularly
Here, we look at the helpful but little-heard practice of mindful walking and why it is beneficial to us in the current situation.
Reset Your Hormones with This Guide to Banish Fat!
