Doing This for 5 Minutes Can Lower Your Blood Pressure!
These simple and effective exercises will help lower your blood pressure almost immediately.
Lower Your Blood Pressure Naturally With These Foods
If you suffer from high blood pressure these 20 foods could help alleviate the symptoms.
These Spices Will Naturally Lower Your Blood Pressure
Did you know that you can naturally lower high blood pressure with these common herbs and spices?
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
Lower Blood Pressure in 10 MINUTES by Doing These Things
These simple and yet very effective exercises are guaranteed to help you normalize your blood pressure in no time.
This Easy Tea Recipe Will Help Lower Your Blood Pressure
This simple recipe will not only satisfy your heart, but your taste buds too.
Lower Blood Pressure & Lose Weight With These 20 Foods
Read through this list to find out how a few changes to your food can do for your blood pressure
The New Guidelines to Blood Pressure Range
This video will explain the new blood pressure guidelines as well as the natural approaches to reducing blood pressure without the use of drugs.
Discover the Link Between Temperature & Blood Pressure
A recent UCL study has found a link between low indoor temperatures and hypertension. Read all about it here.
Is High Blood Pressure Always Bad For Your Health?
It may be the case that hypertension is not as bad as we all thought, and this study sheds light on this controversial topic.
9 Misleading Myths About High Blood Pressure
In this article, we dispel 9 misleading hypertension myths, so that we’re able to understand it more and take better care of ourselves and our loved ones.
4 Unexpected Habits That Affect Your Blood Pressure
Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure...
Fix Blood Pressure by Living Well: This Is Our Guide
Hypertension can be treated by living a healthy lifestyle. Here are our 9 natural home remedies that can help you.
Everything You Need to Know About High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about some treatments and lifestyle tips.
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
Could This Drug For High Blood Pressure Treat Alzheimer's?
Many studies have been conducted in the last few years to see if Nilvadipine, a blood pressure drug, can also treat symptoms of Alzheimer's
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
Improve Your Blood Flow By Pressing 6 Pressure Points
If you know that you have a specific heart or blood flow problem, you should try to massage the following 6 points after consulting your doctor ...
These Symptoms May Indicate You Have Low Blood Pressure
Low blood pressure can be just as dangerous as high blood pressure. Here are the key symptoms of low blood pressure.
What Is Blood Pressure and How Does it Work? We Explain
Blood pressure is a very important part of our health, but for many of us the subject is a little mysterious. This short video explains all you need to know.
Lower Back hurts? How to Prevent Lower Back Pain
Pain in the lower back area is common among many adults, but the unnecessary suffering can easily be prevented with the help of these 10 simple exercises ...
Lower Back hurts? How to Prevent Lower Back Pain...
Got the Flu? Apply Pressure to These 8 Points
Acupressure points are a great alternative treatment for various ailments and symptoms, with cold and flu symptoms being no exception. These 8 pressure points are known for their effectiveness in treating various flu and cold symptoms.
This Is How You Can Say Goodbye to Lower Back Pain!
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
