9 Simple Lifestyle Tweaks That Prevent Blood Clots
Preventing blood clots is beneficial and advised for all of us - and here are 9 simple lifestyle changes that will help you achieve that goal.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
How to Strengthen Your Pelvic Floor Muscles In 5 Steps
Like other muscles in your body, your pelvic floor muscles will become stronger with a regular exercise program - here are 5 excellent exercises other than kegel.
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
10 Small Lifestyle Tweaks That Will Help You Lose Weight
Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight
The Life of an Average Viking Was Quite Fascinating!
Vikings have fascinated all of us. But do you what was the typical Viking lifestyle like? Find out.
4 Of the Most Intuitive Calendar Apps for Android and iOS
Check out these free calendar apps that will surely help in making your life more organized and easier.
Nothing Compares to the Saudi Royal Family’s Travel Style
Can you imagine traveling in a palatial lane, with 506 tons of luggage and an entorage of 1500 people? This is exactly how the Saudi King travels.
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
Every Day Is Like the 1950’s For This Young American Woman
Laci Fay has a very interesting life: from her vintage wardrobe and makeup to her home and car, everything she is surrounded by is from 1958.
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
Warning! These Eye Health Myths Are Ruining Your Eyesight
If you want to educate yourself about eye health, and 12 popular and often harmful myths about eyes to avoid, continue reading.
Reduce Your Drug Prices By Following These Effective Tips
Cutting back on pharmaceutical costs can appear to be a real challenge at times. These few simple tips can really help you in that regard.
15 Gripping Images Reflecting the Duality of Life on Earth
A look at a collection of digital collages that show how some people from different regions have completely opposite lives from one another.
Waking Up With a Dry Mouth? 8 Causes and Home Treatments
In this article, we focus on the symptoms, causes, and home treatments of dry mouth to help you understand and get rid of the condition
Did You Know The Bizarre Origins Of Your Beloved Foods?
Here is a detailed look at the origins of some of our favorite food items that you are unlikely to be aware of.
14 Before & After Cleaning Pics That'll Satisfy Your Eyes
Here is a look at some before and after cleaning photos of everyday things that will make you go on a cleaning spree.
Take a Look At the Many Secrets of Life in Ancient Egypt
Ancient Egypt always fascinates us. But do we really know how daily life in that civilization was like? Watch his video to learn more.
The Weirdest Habits That Can Actually Benefit Your Health
A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health
Having Leg Cramps at Night? Then You Need to Know This
Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.
The Ultimate Yoga Collection: Find Your Perfect Exercise
In this treasure chest of ancient wisdom you'll find a multitude of yoga exercises catered towards all ages and activity levels
Take Frequent Daytime Naps? Then You Need to Know This
Neuroscientists elaborate on the link between sleep problems and Alzheimer's disease, suggesting excessive napping may be an early sign
