This Mega-Collection Can Help Anyone's Mental Health
A collection of articles all about aiding your mental health and increasing your emotional well-being.
This is How Exercise Can Improve Your Mental Health!
We all know exercise is good for your body, but what exactly does it do for your mind?
Expert-Backed Ways to Improve Your Mental Health Every Day
If you or anyone you know suffers from mental health issues, be sure to read through these essential tips.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
How to Reset Your Mental Health After a Burnout
Here we discuss recovery from burnout and ways to restore your motivation and energy levels post-burnout.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
Joke: The Mental Health Line
Hello, and welcome to the mental health hotline, this next message may sound hilarious...
Improve Your Health with These Incredible Devices
These devices will track and monitor your health.
The Health and Mental Benefits of 'Slow Living'
In our fast-paced world, where constant connectivity and multitasking have become the norm, many are finding solace in the concept of slow living.
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Tutorial: Improving Your Soil's Health Made Easy!
This tutorial will take you on a journey to transform the very foundation of your garden - the soil - without touching your wallet.
Mental Health Tips: The Power of Setting Intentions
Setting intentions, not resolutions, can have a great impact on your mental well-being.
Can a Lack of Sun Cause Mental Health Issues?
Find out how sunlight can impact your mental health and what to do about it here.
This Gold Superfood Will Improve Your Health in Many Ways
Most of us aren't familiar with golden berries, but after reading this article about all its health benefits, we're sure you're going to run out to buy yourself some!
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
Wow! Who Knew Exercising Was so Good for Mental Health?
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
The Many Mental Health Benefits of Rocking a Song
What happens in the brain when we sing, and how singing together builds friendship
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
