Manage Stress in Your 50s with These Meditation Techniques
Manage stress in your 50s with these meditation styles.
Unlock Health Secrets with These Awesome YouTube Channels
Follow these YouTube channels for the best medical and health advice this year.
In Africa, the Shadows Have Their Own Natural Beauty.
The shadows of animals in Africa is such a beautiful reminder of the abundance of animal life on this continent.
Self Growth: How to Have Better Conversations
Here are 10 tips in 10 minutes on how to have better conversations.
IQ TEST: Can You Answer All 10 Questions?
This quiz asks you to simply pick the odd object from the list, but it's not easy to beat this IQ test.
Find Natural Ways to Heal: A Guide to Alternative Treatments
There are so many new alternative therapies sometimes its hard to figure out which one is which. Here’s a guide to easily understanding what they’re all about.
How to Reduce Stress Levels, According to the Experts
Stress is widespread in modern life. Find out insider tips from all sorts of medical professionals and discover how they counter their own stress and anxiety.
Can You Find the Odd Photo? Challenge Yourself!
To really check your ability to notice small details and your mind/eye connection, we've devised this simple test.
The Village Doctor: How Doctors Can Treat You Better
Have you ever gone to the doctor's or the hospital and had a bad experience? How can this be done better?
Vitamin Blast: The Best Vegan Sources of Vitamin D
Here's a dive into various beverages packed with nutrients vital for daily wellness and immune defense against viruses.
Learn How You Can Make Your Prostate Cancer-Proof
Learn how you can prevent and cure prostate cancer by following the instructions in this guide.
Acai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating acai berries.
Ayurveda - the 5,000-year-old Medicinal Tradition
A light introduction to Ayurveda, a 5,000-year-old Indian medicinal tradition, and a self massage protocol based on this ancient knowledge.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
Live Longer and Better With These Longevity Practices
These time-tested longevity secrets really do work!
Relieve Neck Pain Instantly with These Acupressure Points
If your neck is hurting you apply pressure to these points.
Get Ready to Drive the World’s First Solar-Powered Car
Presenting Lightyear 0, the world’s first production-ready solar-powered car you can drive for months without a charge.
The Labels on a Plastic Bottle Are There for Your Own Good
Plastic bottles of them have symbols on them for a reason, and these reasons are in order to ensure your health. Heare is a complete guide.
QUIZ: Who Were Your Ancient Ancestors?
his quiz aims to see what your own earliest, most ancient memories tell about your lineage, before you grew up with the culture of today.
Can Emotional Stress Affect Your Spine? Read This!
There may be more to your back pain than you think. Take a look at how emotional stress may be the cause of your back pain.
9 Great Meal Ideas Recommended by Health Experts
You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.
Sleeping on Your Left Side Is Beneficial to Your Health
Sleeping on your left side can provide numerous health benefits, namely improved digestion, back pain alleviation and the reduction of heart burn. Read on.
Keep Your Calorie Intake in Check with These FREE Apps
Keep your calorie intake in check with these awesome free apps.
Study: Can Our Sense of Time Heal Us Faster?
A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.
