Inspiring: 80-Year-Old Holds Guinness Record for Planking!
Meet Annie Judis, the 80-year-old who became the oldest person to hold an abdominal plank earlier this year.
This Healthy Vegetable Protects and Strengthens Your Body!
A brief introduction to the wonderful health benefits of Fennel may make it a favorite ingredient in your cooking!
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Your body is designed to heal and find balance, and one of the ways it clears waste and maintains healthy circulation is through the lymphatic system. Stay healthy by decongesting your lymphatic system using these six methods.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
How are a Healthy Mouth and a Healthy Heart Connected?
New studies teach us how to protect our heart through our mouths.
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
Fascinating: The Human Body Explained in Numbers
When you start thinking of the human body in numerical values, it can change your perception considerably.
These Fruits Will Keep Seniors Healthy and Happy
Keep yourself healthy and happy in your sixties with these awesome fruits.
Our Brain and Body Are Interconnected in Surprising Ways
Discoveries that illustrate how our brain, body and experiences are all interconnected and have a strong effect on our health and well-being
Stay Healthy With this Great Information!
Stay ahead of the curve with some important information about good nutrition, good habits and bad ones!
This Sweet Fruit is Both Tasty and Incredibly Healthy!
With seven such wonderful health benefits, it's no wonder that Annona a favorite of many around the world...
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Test: Is Yours a Healthy Mind?
Is your mind still growing or is it stagnating, are you still able to think fresh thoughts, or does your mind need some refreshing? Take our test, and you may just find out
Keeping Healthy - Understanding Heart Disease
Understanding heart disease, the lead cause of death in many countries, is crucial for good health.
Foods That Speed Up Aging And Their Healthy Replacements
It’s not a myth that some foods can make your skin look older. Continue reading for a list of 11 foods you should limit to look younger
Is Organic Food As Healthy and Nutritious As Advertised?
Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.
Keep Your Brain Healthy With These Essential Guides
There are so many ways you can boost your brain's health! This collection of articles will tell you all about this topic, and more!
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on more than that...
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
The Healthy Answer to Your Bad Cravings.
Delicious snacks that won't make you feel bad about eating them.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
