The Art of Mudras: How Your Fingers Can Heal Your Body

According to ancient eastern medicine, your fingers are the key to your health. Read on for this amazingly comprehensive Mudras guide.

9 Surprising Ways Mint Can Benefit Your Health & Hygiene

There's more to the benefits of mint than fresh breath and clean teeth. Here are 9 ways you can boost your health with mint, when you are feeling ill .

I've Started Using Flower Essences to Improve My Wellbeing

Let's take a look at 6 flowers and their healing properties

Your Fingers Can Heal Most Physical & Emotional Problems

Did you know that your fingers have the power to heal the rest of your body?