Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
Kick the Habit of Smoking for Good with These Tips
Time to kick your smoking habit with these natural and effective tips.
8 Bad Habits That Indicate Good Traits
As much as we may dislike our bad habits, some of them can actually indicate good traits like intelligence or optimism!
It's a Good Idea to Rid Yourself of These Bedtime Habits..
Our bedtime routines and habits might actually be interfering with our sleep. Here are the things you shouldn't do before bed.
What Are the Good (and Bad) Habits of Very Smart People?
Have you ever wondered what geniuses have in common?
Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Guides: Maintain Good Eyesight and Avoid Harmful Habits
These 12 articles will teach you how to maintain good eyesight, avoid harmful habits and help different eye conditions
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
Change Your Life for the Better with These Morning Habits
Discover 7 morning habits that will change your life for the better.
You'll Be Happy That You Adopted These Beauty Habits...
There are certain simple beauty habits that you can adopt, and your skin will absolutely love you for it!
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
15 Common Habits That Harm Your Skin
Here are 15 habits that you may be performing on a daily basis that you should avoid.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
Are You Guilty Of These Tooth-Damaging Habits? Most Are...
Become more mindful of your oral health after reading this article about the harmful yet common habits that cause tooth problems.
Avoid These Habits if You Don't Want the Flu
Now that flu season is here, it's important to do all that you can to make sure that you're not one of its unlucky victims.
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
These 12 Harmful Habits are Keeping Happiness Away!
Learn the 12 harmful, yet very common habits, keeping happiness away!
WARNING! These Bathroom Habits Can Lead to Urinary Issues
Both of these common bathroom habits are harmful to your bladder.
15 Daily Habits That Damage Our Kidneys
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
Struggling to Wake Up Early? Here are 8 Habits to Avoid
Do you do any of these bad habits in the mornings?
10 Harmful and Depressive Habits Worth Stopping
Can't explain why you're feeling down? The 10 following harmful habits might be suspect!
The Daily Habits That Bring Down Your Mood
This great animated video will point to the things that may be making you sad, and will show you how to get rid of those nasty habits in a snap!