Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
How to Use a Foam Roller to Alleviate Back Pain
In this step-by-step tutorial, a professional chiropractor shares the specific techniques of using a foam roller to release back pain.
Got Aches & Pains? Try This 5-Minute Foam Roller Workout
Ease aches and pains with this easy and quick foam roller workout.
Australia Under Foam - Amazing!
This week Australia was troubled by severe floods. The heavy floods have resulted in a unexpected byproduct - foamy water, foamy beaches and foamy Australians!
Scary But So Fun: The Evolution of Roller Coaster Loops
If you’ve ever rode a roller coaster with a loop, you may have noticed that it's never fully circular. Ever wonder why?
These Roller Coaster Pics Will Make You Burst Out Laughing
Join us on the funniest roller coaster ride ever!
This New Jade Roller May Be Just What Your Face Needs!
This ancient Beuty tool is making a comeback...read on to learn more about it!
This Is How Roller Coasters Can Affect Your Body
Riding a roller coaster is a dubious pleasure, as you're always risking to feel not so good after the ride, but why is that? Blame physics...
Roller Skating Done Like You've Never Seen It Before
You've heard of synchronized swimming, now prepare for the next level - synchronized roller skating!
WOW! This Artist Recreates Famous Paintings on COFFEE FOAM
Have you ever dreamed to have a cup of Van Gogh's Starry Night for breakfast? Now it's possible!
Suffer From Knee Pain? Here Are 6 Moves You Can Do!
Banish knee pain today with these 6 exercises.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
If Your Knee Bothers You, Do This
Pain in the Knee? Exercise Your IT Bands to Banish the Pain
If you suffer from pain in your hips or your knees it could be stemming from your IT band.
Bored of the Outlet Covers? Here's How to Paint Them Well
In this article, we'll learn how to paint and wallpaper plastic or metal outlet covers effectively and professionally.
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
Alleviate Knee and Hip Pain with 3 Easy Exercises
Knee and hip pain can be annoying, frustrating, and prevent you from doing what you want to do. All you need is these 3 exercises to get rid of all pain.
Warning: Don't Put These in the Washer or Dryer!
The washing machine and the dryer are two very efficient inventions that help us a lot - but the following 9 items are best kept away from them.
It's Time For Good Ol' Cycle Skating!
Before there were skates or skateboard, before there was roller blading, there was: Cycle Skating!
Riding while stupid - Hilarious bloopers!
...It should be illegal to ride while stupid
See Snow As You've Never Seen It!
The amazing phenomenon of ice balls and ice rollers!
Come Fly Away with These Colorful & Beauteous Birds
You don't see stunning birds like this every day, so enjoy this wonderful photo series of more than 30 of the most gorgeous and colorful birds on Earth!
This Guinness Record Holder Knows How to Limbo!
Have you ever heard of limbo roller-skating? This unusual sport is even more complicated and fascinating to watch than you expect!
Driving with strings attached - Don't try this at home!
...his self proclaimed 'skating king of Pakistan' has devised a new way to roller blade
Have You Heard of Dermarolling Before? Find Out More Here
Dermarolling is a cosmetic procedure that involves putting tiny little pricks in the skin in order to allow the penetration of cosmetic products. Take a look.
