9 Exercises That Strengthen Your Legs and Lower Body
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Historical Window: Looking at Women Workers in WWI
Women made a significant contribution to the Allied effort during both World Wars. Take a look as these fascinating photos of women at work during WWI.
The Easy Way to Tone Your Arms and Stomach
If you don't have the time or energy to invest in a full workout, this body toning 5-minute workout is just for you!
3 Exercises That Will Help You When Running to the Store
3 lower body exercises that will keep you independent.
The Movie All History Lovers Have Been Waiting For...
Check out the exciting trailer for Peter Jackson's 'They Shall Not Grow Old' here.
History Really Starts to Come Alive When You Add Color
If you love history then you'd better hold onto your hat. Discover a collection of 20 colorized historical photos alongside the original monochrome photos for reference
7 Butt, Thigh and Leg Exercises That’ll Do You Wonders!
The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.
QUIZ: Did These Events Take Place During WWI or WWII?
Give this quiz a shot, and see if you can work out which of these events took place in the First World War and which ones took place in the Second.
Nostalgia - '70s Teenagers Recalling the Good Times
These groovy 70's teenagers, now proud parents and grandparents, sit for a chat with their younger relatives to compare adolescence now and then.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
Do You Live in One of the 10 Oldest US Capitals?
Learn about the 10 oldest capital cities in the USA.
Vintage Photos Showing the Coolest Generation in its Prime
Enjoy a collection of 13 vintage photographs showing how cool life used to be.
How One Race Made Harley Davidson's Fame
Watch how Harley Davidson changed motorcycles forever by winning one race.
The European History Quiz: How Much Do You Know?
This quiz will test your knowledge of some of the most significant events to ever take place within Europe's long and bloody history.
Have You Watched These Amazing TV Miniseries Yet?
Short-run TV shows are great for quick entertainment. Here’s a list of some of the best miniseries you might not have seen.
A Nostalgic Trip to the Major Events of the 30's and 40's
Take our hand and lets go on a Quick nostalgic trip to the main events the defined the 30's and the 40's.
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
8 Exercises To Take OFF Your Fitness Routine
Fitness experts strongly advise to skip these unnecessary exercises to avoid injuries and save time
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
These Photos Show How Much The World Has Changed…
These historical images reveal how much the world has changed in the last 100 years and it's absolutely incredible
The Revolutions That Sparked These 5 Famous Paintings
These 5 famous works of art were sparked by different revolutions and tell absolutely fascinating histories.
10 Admirable Female Warriors Everyone Should Know About
The stories of these warrior women are worth remembering, as their achievements were as admirable as those of Alexander the Great or Napoleon
