Guide to Dehydrated Foods: Benefits and 4 Yummy Recipes
If you want to learn how to make your own delicious and healthy on the go snacks at home, read this guide to food dehydration
What To Eat and Drink When You Are Dehydrated
Drinking water is not the only way to replenish your body when you’re dehydrated. Here are 10 other helpful options.
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it
7 Surprising Signs of Dehydration Everyone Should Know
Unfortunately, knowing when you're in early stages of dehydration can be tricky. Here are 7 surprising signs that you need to start drinking more water, ASAP.
11 Vital Health Reasons You Must Avoid Dehydration
Here are some common ailments that usually result from dehydration.
This Simple Test Will Assess Your Hydration Levels
If you want to make sure that you stay hydrated all year long, then this simple test has got you covered.
Why You Should Never Drink Too Much Water
It’s always important to remember not to get dehydrated, but you need to know that there is such a thing as overhydration, and it can be very dangerous too.
Drinking Too Much Water is Worse Than Drinking Too Little
Making Your Own Tomato Powder Is Easier Than You Think
There’s nothing better than homemade foods and sometimes you don’t realize how many things you can make at home. Did you know making tomato powder is really easy?
Why Do We Feel Too Thirsty? Some Specific Answers
How will you know if your constant feeling of thirst indicates a health problem?
Why Drinking Too Much Water is Worse Than Too Little
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
Say Goodbye to Migraines with This Simple Natural Remedy
10% of us suffer from migraine, but this super-simple solution can stop them right in their tracks!
3 Juices to Get Rid of Pesky Migraines
These three juices will provide you with all the magnesium, calcium, and potassium that you need to keep migraines at bay.
Thirsty After Booster Shot? Here are the Possible Reasons
We gather the latest theories about extreme thirst side effect after the Covid-19 vaccine.
Health Explained: Why Am I Suddenly Thirsty All the Time?
Excessive thirst may be a sign of these underlying health issues.
5 Surprising Signs That Show You Need to Cut Back on Salt
High blood pressure is not the only sign which shows that you need to cut back on salt.
If You're Sick, Avoid These Foods At All Costs!
We all know about the foods that help to make a cold or flu better, but what about those foods that could make a cold or flu worse?
You Should Avoid These Foods and Drinks When Sick!
Food might be the last thing on your mind when you're ill, but it's important to keep fueled. However, there are some foods and drinks you should avoid.
Be Careful Outdoors If You’re Taking These Medications
Some medications can make you more sensitive to the sun and hot temperatures, learn which ones can and how to stay safe and healthy this summer.
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
Doctor’s Recommendation: What To Eat When You’re Sick?
The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic.
Guide: How to Remain Comfortable on a Flight
Whether you’re traveling for business or leisure, these tips will help you fly smarter and healthier.
5 Bad Drinking Habits to Ditch In Your 50s and Onward
As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.
