How Much Sleep Do We Need at Different Ages?
How much sleep do we need at 15? Is it the same at 35 or 60? No, and that is exactly what we would like to teach you about
What Is Deep Sleep and How Much of It Do You Need?
Deep sleep is one of the most important stages of sleep and it can really affect one's health and energy, find out how in this article.
This Technology Could Help Us Get More Deep Sleep!
In this informative TED-Ed video, Dan Gartenberg talks about the brain benefits of deep sleep and how we can get more of it!
The Inner Workings of How Your Mind Identifies Beauty!
Ever wondered what it is that makes something look beautiful to you? If so, you're about to find out right now in this enlightening TED-Ed video.
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
Is It Possible to Power the Whole World with Just WIND?
IS it possible to create a world powered entirely by the wind? In this fascinating video, you will take a deep dive into the science of wind turbine technology...
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
Should You Sleep On a Pillow? If So, in What Position?
Spending more time in bed doesn’t mean we sleep better, but what does? The secret may lie in the way we sleep...
Here's How Much Sleep You Need To Be Healthy
Learn how sleep affects your body and mind, thanks to this informative infographic.
Why Do We Sometimes Hallucinate? Find Out Here!
In this informative TED-Ed video, Elizabeth Cox details the science of hallucinations.
Ever Wondered How Hormones Work? Well, Wonder No More!
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!
Here Are Some Medical Advances That We Can Expect in 2018!
Things move fast in the medicine world, but if predictions about what to expert in this coming year prove to be true, things might move a lot faster than usual!
A Lack of Sleep Can Cause These Detrimental Effects
We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?
Bet You Never Knew a Tree Could be So Beneficial to You
Slippery elm, thanks to its mucilage, antioxidants, and anti-inflammatory properties has so many health benefits it's unreal. Check out 10 of these benefits!
Winter Hikers, Gather Round for the Best Tip of the Season
Here's how advanced snow hikers layer clothing in the winter.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
This is What Happens When You Drink Just Water for 30 Days
If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Here's How You Can Keep Your Mind Sharp At Any Age...
9 Reasons You Should Start Eating More Beans
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
Do You Have a Lost Twin Somewhere in the World?
Learn the deep mechanisms in our brains that work to identify and remember hundreds of faces you know.
5 World-Changing Medical Advances From the Past Decade
Perhaps the most important technological advancements are those related to healthcare. Here are 5 such incredible medical breakthroughs from the past decade.
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
