10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
We May Not Like Quarantines, But Nature Benefits Immensely
With people staying in their homes and traffic essentially eradicated in most cities, these photos show how much air pollution has reduced
8 Great Tips That'll Help You Lower Your Medical Expenses
Trying to navigate the world of healthcare and keeping your medical bills in check can be extremely overwhelming. The following eight tips will help you save a lot of money when it comes to your medical bills.
8 Great Tips That Will Help You to Use Less Plastic
Plastic waste has become a pandemic, but what can we do to ensure that we use less plastic every day? Find out here!
Researchers Claim This Ingredient Can Cure Depression!
A preliminary study has suggested that magic mushrooms may be able to soothe the symptoms of depression. Read here to find out more.
Decrease Indoor Humidity Levels with These 6 Plants
Having an ideal humidity level in our homes is essential for good health. Here are 6 indoor plants that can help decrease excessive humidity.
This Guide Holds the Secrets to Reducing Your Drinking!
If you have decided that it's time you cut down on your alcohol consumption than this guide is exactly what you are looking for.
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
How to Increase the Humidity for Your Houseplants
If you think your plants are getting the humidity that they need to thrive, here's what you can do to fix it!
12 Foods Every Pregnant Woman Should Add to Her Diet!
Women who have poor diets while pregnant are more likely to give birth prematurely than women who eat healthily. Here are 12 foods to eat if you're pregnant.
What is the Military Diet? Here's All You Need to Know!
This diet can supposedly help you lose 10 pounds in just three days. Is this really true? Here's the low down!
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
Using These Strategies to Lose Weight Is Dangerous!
In this article you’ll find seven dangerous strategies that you should avoid at all costs when trying to lose weight.
8 Secret Herbs the Native Americans Used to Cure
Discover the plants the Native Americans used for curing just about any ailment.
20 Reasons Why Cranberries Really Are Super Fruits!
Cranberries can be found growing on evergreen dwarf shrubs along tropical rainforest areas in Northern America. Cranberries are nature's gift to our bodies. Here are 20 great uses for them!
Keep Your Arteries Clean by Eating These Foods Every Day
Cardiovascular diseases are on the increase. However, eating these foods can go a long way to ensuring that you do not fall prey to such diseases.
9 Myths About Mushrooms BUSTED For Good
Can we eat mushrooms raw or must we cook them first? Do they all have medicinal properties? And how can they help with cancer?
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer