Study: A Daily Spoon of Olive Oil Lowers Risk of Dementia
s. A comprehensive study from the United States suggests that consuming just a spoonful of olive oil each day could significantly reduce the risk of dementia-related deaths.
The Daily Habits That Bring Down Your Mood
This great animated video will point to the things that may be making you sad, and will show you how to get rid of those nasty habits in a snap!
Are You Putting Your Heart at Risk with these Daily Habits?
While a healthy heart is something we all want, cardiovascular disease affects more than 1 in 3 adults in America. Here are 8 habits that are bad for you.
15 Daily Habits That Damage Our Kidneys
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
7 Daily Habits that Cause Couples to Fights
If you've gotten into the habit of doing the following 7 things, know that they are responsible for 90% of your biggest fights, and you should learn how to curb those reactions.
12 Daily Habits that are Slowly Hurting Your Heart
Some of our most common habits may be harming our heart quite a bit. These are the 12 habits to avoid.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
10 Daily Habits that Contribute to Your Lower Back Pain
Here are 10 daily activities that might be causing your back pain and that you should be aware of in order to stop them.
These 3 Daily Choices are Behind 90% of Our Success
By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us.
How You Can Be MORE Organized On a Daily Basis
If you want to become organized in your daily life, here are 10 simple habits you should establish in your daily routine.
15 Common Habits That Harm Your Skin
Here are 15 habits that you may be performing on a daily basis that you should avoid.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
Is Taking a Daily Aspirin a Good Idea?
According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
Hilarious Photos! The Daily Struggles of Cat Owners
There is a reason why cats are stereotyped as being annoying and selfish. Here are 15 hilarious examples of cat owners sharing their daily cat-related struggles
You'll Be Happy That You Adopted These Beauty Habits...
There are certain simple beauty habits that you can adopt, and your skin will absolutely love you for it!
These 8 Everyday Habits Might be Making You Sick!
Many of our daily habits could be sabotaging our longevity. Here are eight of them!
WATCH: It's Essential to Ingest These Nutrients Daily
There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video.
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
7 Daily Ingredients That Are Killing Us
These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!
5 Simple Health Habits Worth Adopting Into Your Life
This article highlights what health habits are worth incorporating into a daily routine to thrive in every aspect of life.
Creative Solutions to Daily Problems!
A few tips to help you make your day just a little more hitch free. Remember, life is a puzzle and every little piece helps!
Avoid These Habits if You Don't Want the Flu
Now that flu season is here, it's important to do all that you can to make sure that you're not one of its unlucky victims.
