Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
How to Make a Floating Chair
If you have some rope and wood - you too can build this floating chair!
A Wheel Chair with Legs?
At the Chiba Institute of Technology, a group led by Shuro Nakajima has developed a robot wheelchair that can climb over steps.
Easy Chair Stretches That Target PAIN Throughout the Body
These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
Who Ever Thought of Making These Chairs??
These artists and designers have found ways to turn around our concept of what a chair is or should look like, and bring with it an amount of fun and creativity. Take a look!
19 Animals That Are Too Big for Their Preferred Chairs!
How is that animals can always find a place to sit, no matter how uncomfortable and tight that place is? Here are 19 of animals funniest attempts to squeeze in!
How to Make a Rocking Chair Without Power Tools!
In this very nifty and quite amusing show of carpentry prowess, Chris shows us how he constructs a beautiful rocking chair using no power tools, in the old fashioned way.
These Easy Chair Moves Will Combat Back Pain in No Time
Suffer from back pain? Here are 4 moves you can try to soothe it.
Don’t Miss This Handy Tutorial to Mend an Iron Chair
Here is an informative video tutorial to help those who are looking to fix their broken metal chairs.
7 Recovery Exercises For Stroke Survivors
The exercises we listed below are a great way to regain strength and mobility at home for those having recovered after a stroke.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
Alleviate Knee Pain with These 7 Exercises
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.
This Great Exercise Guide Will Improve Your Balance
Practicing these exercises will help maintain your balance and keep you from falling over.
Ease Chronic Pain with These Simple Exercises
If you suffer from chronic pain and often feel discomfort in your body, these exercises will help alleviate your pain.
These Great Exercise Videos Were Made By Harvard!
This video collection brings the best of Harvard's video exercise program for you to benefit from.
9 Exercises That Strengthen Your Legs and Lower Body
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
9 Ways to Exercise for People Who Don't Like to Exercise
9 ideas for ways you can stay in shape even if you hate exercising.
This Death-Defying Act Will Leave You Gripping Your Chair!
Bello Nock, a circus performer, wowed (and scared) the America's Got Talent 2017 judges and audience with this death-defying act.
The Ultimate Yoga Collection: Find Your Perfect Exercise
In this treasure chest of ancient wisdom you'll find a multitude of yoga exercises catered towards all ages and activity levels
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.