12 Harmful Thinking Patterns That Perpetuate Stress
Some of the subconscious thinking patterns people have can be very harmful to their mental health.
Combat Anxiety With This 5-Minute Method
This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...
Sleeping with Socks on Can Do Wonders for Your Health
Wearing socks at night in bed is a very good idea. What's more, you can even add natural remedies to your socks to boost your health.
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
How Do I Stop Feeling Responsible For Others' Happiness?
Taking responsibility for the happiness of others is without a doubt an immense cause of anxiety. Here's how to stop this negative habit.
Is It Shyness or Social Anxiety Disorder? Find Out Here
Shyness and social anxiety disorder (SAD) have a lot more in common than many people realize. Learn how to tell the difference here.
Scared of Tight Spaces? Here's What You Can Do About It...
This article will help you understand what claustrophobia really is, and will show you what you can do to overcome it.
Are They Depressed or Just Sad? A Guide to Help a Friend...
This guide explains how to deal with a loved one who is going through depression.
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
8 Ways to Avoid the Negative Loop of Rumination
we’re here to help you break free from rumination and negative thoughts with 8 words of advice.
9 Ways to Help Out Children With Anxiety
These nine strategies will enable you to support your children effectively, strengthening their mental well-being while helping them navigate their anxiety.
IBS vs. IBD: Which Bowel Disease Is It?
Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.
Got an Oral Fixation? How to Identify and Cope With It
In this article I'm going to discuss both the causes of an oral fixation as well as the most reliable strategies to combat it.
15 Tricks Parents Came Up With We'd Like to Share With You
We found some great advice from parents on Reddit, and decided to share with you the best 15!
16 Adorable Animal Photos That'll Warm You Up Today
You are invited to look at dogs, cats, and other animals that will warm your heart as captured through Guru’s lens.
WATCH: A Young Steve Martin Amuses With His Magic Tricks
Enjoy this memorable clip from the Smothers Brothers Comedy Hour.
The Faces Of Men Who Regret Coming To The Mall
Here are some of the funniest photos of men who regretted coming to the mall
14 Creative Ways Cities Are Solving Everyday Problems
These are some of the coolest features people have spotted in cities around the world.
Looking for an Instagram Alternative? Try These Platforms
If you’re ready to explore beyond Instagram, here are eight great alternatives.
10 Popular Health Hacks That Do More Harm Than Good
It’s time to stop falling for these fake health hacks!
17 Times Birds Decided to Ruin Someone’s Day for Fun
Take a look at these hilarious photos of birds choosing chaos over peace.
14 Shopping Hacks That Can Change How You Buy Groceries
These practical ideas might just turn your next grocery shopping trip into a breeze.
These 10 Monuments Are at Risk of Being Lost Forever
These remarkable historical places are at risk of being lost forever.
