Breathe. Move. Relax. Yoga for a Calmer You
Try these easy yoga poses to reduce stress and anxiety.
This Breathing Exercise Kills Anxiety in Just 5 Minutes!
Neuroscientists say there’s a simple breathing technique that can kill anxiety and stress in less than five minutes. Find out how.
Make Your Mind More Flexible With These Taoist Tips
The Chinese philosophy of Taoism can help make your mind more flexible and relaxed. Find out how.
Discover the Mesmerizing Colors of the Ocean in ULTRA HD
This video takes you on a relaxing dive into the depths of the ocean.
Release Your Fears & Anxieties with These Calming Mantras
These calming mantras have a calming effect and will help you deal with anxiety.
9 Useful Tips That Are a Boon for the Sleep Deprived
Having problems going to sleep quickly? These tips might help make things better.
7 of the Most Calming Famous Artworks in the World
These paintings have a calming effect on people, and the explanation of the human psychology underlying this phenomenon is insanely interesting!
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
This Artwork is Strangely Hypnotizing to Look At
Check out the incredible detail in this hypnotizing work of art.
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