Want Strong Bones? Start These Exercises Today
Follow these expert-recommended workouts for healthy bones.
How Much Black Tea is TOO Much for Your Health?
What does black tea have to do with fluoride? How much of it is too much? And most importantly- can you heal from it? All the answers are right here.
3D Printing Bones - Is It Possible?
As incredible as this sounds, scientists have learned to 3D print bones using living cells!
A Complete Visual Guide to Osteoporosis
Many people suffering from osteoporosis have no idea they have the condition. Find valuable information on this underdiagnosed disease here.
Learn All You Need to Know About Absorbing Solar Vitamin D
We all know sun exposure is the best way to absorb vitamin D, but we also know sun exposure is dangerous. So how can we go about doing this safely? Learn here.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Take Our Quiz And Learn to Identify Skin Cancer
This quiz offers a unique and interactive guide for you to learn how to recognize cancerous moles. This one is very important!
Salmon vs. Tuna: The Key Differences You Should Know
Both salmon and tuna are great seafood choices to add to your diet. But which one's healthier?
The Science Behind Clogged Arteries
Have you been told that the diet you eat is the only cause of clogged arteries? It's not. Learn about the true science behind this health condition.
Did You Know That Vitamin D Can Help Save Your Life?
Vitamin D can help influence your body in many amazing ways that you probably didn't even know about.
Vitamin D Deficient? Make Sure to Stock Up on These Foods!
These food items are filled with Vitamin D, an important nutrient that promotes immunity and bone strength, and should be added to your diet
A Complete Visual Guide to Sleep Apnea
Are you always waking up exhausted and grumpy without understanding why? This can be one of the symptoms of sleep apnea. Learn more about the condition here.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.
15 Rapid Advancements in Medicine Thanks to 3D Printers!
3D Printers are an incredible new technology and these are 15 incredible uses for 3D Printers that are saving lives and healing people
Change Your Eating Habits For the Better With This Guide
When we fail at dieting or cutting out certain foods, it can lead us to becoming disheartened, but you can make changes. Here are 10 healthy eating habits.
Turmeric Ginger Tea Is Incredibly Powerful - Learn More
Turmeric ginger tea has some of the most powerful medicinal effects of any know combination of ingredients. Learn all you need to know about it right here.
It Sounds Weird, But You Can Eat Weeds From Your Garden!
Weeds are often thought of as being invasive and harmful, but there are select kinds that offer plenty of nutrition. Here are 7 that you can actually eat!
Studies Show You Can Improve Your Bone Health with Almonds
Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.
WATCH: These Bad Habits Might Lead to Brain Damage
It's incredible to think that habits such as smoking and not getting enough sleep can actually damage your brain, but it's true - they can. View this video.
The Early Signs of Dementia You Should Know About
Dementia symptoms can surface from as early as the 30s. So it's very important to know the early signs so that you can help yourself and others.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but these simple exercises can help you out...
Read This Guide To Know When Chest Pain Is a Real Concern
This is a guide to know whether you have cause for concern when feeling chest pain, or not. It also lists risks factors and what to look out for.
This Test May Help You Identify Cancer in Advance.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
