Aging

10 Signs That Your Body Is Telling You Something Serious

The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.

The Secret is Out! These Tips Can Help You Achieve Old Age

We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.

5 Nutrients You Need to Help Your Eyes Stay Young

Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them.

6 Surprising Ways Ice Rejuvenates Your Skin

All you need are a few ice cubes to gain these 6 wonderful health benefits for your skin.

Fasting Might Limit Aging & Disease - But Is It Healthy?

Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.

Is This the Secret of the Healthiest Village in the World?

Acciaroli in Italy has so many centenarians that researches decided to find out what their longevity secret is. This is what they found.

Knitting Isn't Just Beautiful, It's Actually HEALTHY...

Knitting is a tried and tested way to boost your health, it will also make you very happy and confident.

32 Everyday Mistakes You Make That Ruin Your Skin

Our Skin is so important to our health, yet most of us are harming it every day without knowing. But you can avoid 32 of these errors by following this guide

Do You Have a Hormone Imbalance? Look for These Signs...

The hormones in our blood help control how our body functions, yet sometimes they can go a little haywire. Here are 11 signs to look out for hormone imbalance.

MEMORY TEST: Has Age Affected Your Memory?

How well is your memory performing after all these years? Focus your attention, because this one won't be easy - solve our memory quiz!

Ten Golden Mantras for Growing Old with Grace

Ten golden mantras for those who wish to grow older with style and dignity to make life after retirement more pleasant, to enjoy and treasure the elder years of wisdom and intelligence..

10 Great Things Eating Oranges Will Do For Your Health

You’ll be amazed to know that drinking a glass of its juice is more effective than taking a vitamin C supplement! Take a look!

12 Terrific Reasons to Practice Gardening For Your Health

You don't have to be the Incredible Hulk to get green fingers. Here are 12 surprising ways gardening can benefit your life.

Wonder Why Time Speeds Up As You Age? Here's the Answer

We all get the sensation that time moves faster as we get older, but there are scientific reasons for that. Read on to learn about this fascinating phenomenon.

WATCH: How to Solve Age-Related Sleep Problems!

As our bodies change we age, so do our sleeping patterns. These helpful tips will help you overcome any age-related sleep problem and get a good night's rest.

The Effects of Aging on Your Digestion

5 important rules regarding how we digest as we grow older, and how to compensate for it.

Guide: How to Reduce the Risk of Accidents at Home

As you age you will find yourself spending more time at home. This guide gives you tips and ideas for making your home safe, comfortable and easy to navigate.