Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
Catspotting Is Possibly the Best Outdoors Activity
Weather they're being funny or majestic, spotting a cat is always fun. Enjoy the highlights of 'Catspotting', a Facebook group that is all about furry encounters
7 Routine Breaking Indoor Activities For Kids
Here are 7 screen-less indoor activities you can do with the children to create some good long-term memories.
Try These Fun, Outdoor Activities with Your Children
Here are 10 outdoor activities I've tried with my grandkids - and they loved them.
Stay Active with This Quick Kitchen Counter Routine
This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.
This Active Ingredient Is One of Nature's Best Gifts
Only recently has the western world discovered the incredible benefits of an ingredient many in the world already knew about.
Yoga for Seniors: Stay Active with Seated Moves
These gentle yoga exercises are perfect for seniors!
13 Fun Activities That Help Babies Better Develop
In the first weeks of life, your baby will usually be busy sleeping and eating. to add some excitement to this routine, do these 13 activities!
These Are 15 of the Most Dangerous Summer Activities
According to medical professionals, summer is known as “trauma season.” Here are 15 of the most dangerous summer activities.
8 Everyday Activities That are Damaging Your Spine
Here's a list of everyday activities that harm your spine.
The Reason Indonesia Is Home To SO MANY Active Volcanoes
Indonesia has more active volcanoes than any other place on Earth. This video explains why so much volcanic activity is centered in one country.
13 Fun Activities That Help Babies Develop Properly
Make An Active Volcano That Also Doubles As a Working Lamp
Here’s a step by step guide to making an absolutely stunning active volcano model and turning it into a resin and wood based lamp.
21 Super Creative Ideas For Fun Activities With Kids!
You don't have to be young to help children develop with these 21 fun activities. See for yourself and help that little darling grow up strong and happy!
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
7 Anxiety-Inducing Activities You Are Unknowingly Doing
Be careful! These supposedly calming common habits are making you more anxious.
Ever Wondered How Risky an Activity Is? Here Are the Stats!
Although you might know the leading causes of death in your country, have you ever thought about your chance of dying from a certain activity? Take a look.
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
11 Common Herbs Known For Their ANTIVIRAL Activity
These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity.
14 Fun Backyard Activities for Kids to Enjoy This Summer
Get your kids and grand-kids out of the house with these 14 enjoyable games and activities.
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
These 10 Active Volcanoes Could Violently Explode Any Day
Most volcanoes are extinct, many are dormant, but a select few are active, waiting to erupt. Here are the 10 most dangerous, magnificent volcanoes in the world.
9 Fun Gardening Activities To Get Your Kids Involved!
Want to get the kids involved in the garden but don't know how? Try these next 9 activities that we're sure they'll love!
Discover the Ideal Morning Routine to Activate Your Brain...
If you struggle to wake yourself up every morning, then this video might just have the perfect solution for you.
Active Life vs Gym Exercise - What’s Better For Seniors?
For senior adults, is planned exercise better or worse than continuous activity throughout the day? The answer may surprise you...
