The 2024 Paris Olympics brought with it a host of records and achievements for the world of top athletes. One of the undeniable stars of the event was Simone Biles, the American gymnast and Olympic champion from 2016. After taking a few years off, Biles returned to the competitive stage and came home with three gold medals and one silver medal. The routines she performed were of the highest difficulty level, and that made me reflect about how tremendous an evolution the world of gymnastics has undergone over the years. To see it for yourself, watch the following videos; the first gives us a look at the early female gymnasts, from as early as 1928, almost a century ago, to the incredible, almost super human gymnasts of today. The difference is staggering.
Female Gymnasts from 1928-1968
Simone Biles in the 2024 Olympics, what a change 60 years have made...
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Incredible Grabs: The Greatest Catches in Baseball History
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This Unbelievable Woman's Sporting Story Will Astound You!
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The FASCINATING Story of the Ancient Olympic Games
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WOW! Look at How SMOOTHLY These People Skate on Ice!
You have to see just how incredibly talented these ice skaters are!
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The Beautiful Game: UNFORGETTABLE Euro Cup Goals
Relive the most unforgettable goals in Euro Cup history.
These Ice-Cool Jumpers' Audacity Takes My Breath Away!
Watch these fearless young extreme jumpers throw themselves from a half-mile-high building and see how thrilled it makes them!
Easily Tone Your Body With These Easy Home Exercises!
Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
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This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
Want to Prevent Shoulder Pain? Here's How You Do it
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WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
Is a 5 Minute Exercise Helpful? A Surprising Answer
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Grace and Precision: Mesmerizing Artistic Cycling Duo
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Wit & Wisdom of a Sporting Icon: Muhammad Ali's Best Quotes
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6 Persistent Myths about Exercising in Your Golden Years
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The Bear Plank Position: Fire Up Your Core!
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4 Beginners Exercises to Improve Your Balance in 5 Minutes
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7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
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an amazing and dangerous stunt at one of England's most famous landmarks.
These Bicycle Stunts Have Left Me Breathless!
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