Not all days are easy. Dream as we might, pray as hard as we can... not all of our dreams come true, neither are all of our prayers answered. Yet even in these difficult moments, we must find the strength within us to go on. This inspiring poem, entitled Keeping On, by an anonymous author, will encourage you to do just that.
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Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
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Learn Five Key Exercises for Shoulder Impingement Recovery
In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.
These Uncommon Travel Words Have Such Beautiful Meanings!
Describe your past and present travels using these unusual travel words from around the world.
There are 7 Types of Rest: Which One Do You Need?
You'll be surprised to discover that there are 7 different types of rest that your body, mind, and soul need, and today you'll get to know all of them.
7 Evocative William Wordsworth Poems to Reflect On
Explore the meaning behind some of William Wordsworth's most celebrated poems
QUIZ: How Are You Feeling?
We choose certain colors based on our moods. Can we tell what mood you are in based on the colors you choose here? Let's see!
16 Beautiful Words of Wisdom to Brighten Up Your Soul
We hope these beautiful quotes will inspire and motivate you to great deeds and spread kindness to others, too.
These Wise Buddha Quotes Made Me Think...
These inspiring Buddha quotes are great food for thought!
Carrying the Burden: A Zen Tale With a Moral
A pair of Zen monks, a master and his pupil, went on a journey to visit another convent..
A Few Words of Inspiration Can Go a Long Way...
Some good advice to help you along in life.
Beat Negativity in Life by Doing This One Thing
Negativity is an unseen force that affects us continuously, every day. Life is hard, but negativity only makes it harder. It's time to change your outlook. Watch this.
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Breathe. Move. Relax. Yoga for a Calmer You
Try these easy yoga poses to reduce stress and anxiety.
Once These Words Enter Your Heart, They Can't Be Forgotten
I hope these inspiring words help you along the path of life.
15 Quotes to Remember from F. Scott Fitzgerald
To celebrate the contribution he gave the world through his writing, here are some of the most beautiful quotes of F. Scott Fitzgerald on life, love, and talent.
7 Lessons I Learned From Tackling Negative Thinking
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
These Alexander the Great Quotes Give Several Life Lessons
These famous Alexander the Great quotes will make you think.
Learn This Lesson To Appreciate What You Have
Instead of trying to chase what we don't have, we should take a moment to appreciate what we do actually have. Read this wonderful lesson.
This Meditation Guide Just May Change Your Life!
There is a free and effective way to improve your life in a variety of areas, find out how by reading this article....
Let Your Thoughts Bloom Like Beautiful Flowers
We need to nurture our thoughts just as we nurture beautiful flowers. We must learn all the lessons we can in order to become better people, one step at a time.
May This Beautiful Blessing Uplift Your Spirits
Remember to take a break and enjoy the simple things in life.
The Unexpected Differences Between the Rich and the Poor
The following story will leave you wondering about the real differences that exist between the rich and the poor.
22 Quotes That Will Inspire You to Seize the Day
I hope these meaningful words of wisdom will inspire you to accomplish something incredible, and to seize the day! Enjoy!
How to Let Go of Negative Memories: Practical Strategies
Want to forget something unpleasant? These strategies might help.
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
10 Things You Really Need to Stop Apologizing For
Do you constantly find yourself apologizing for these things? It’s time to change your ways.
How Can We Cope With Grief? These 5 Talks Will Help
Grief is an unfortunate part of life for all of us. But how can we deal with it so that we do not ruin our own life? These 5 talks explain...
An Important Message: Don't Be Anyone but You
You, my friend, are unique. Not only to me, but to the whole world as well. Your uniqueness is one of the things I truly treasure in you.
These Quotes Will Remind You How Blessed You Really Are
How many times have you looked to the future to find happiness? These quotes will encourage you to appreciate all that you currently have.
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When I Heard This Story, My Eyes Were Filled With Tears
A beautiful story that both gladdens and saddens the heart.
These Beautiful Quotes Will Inspire You to Pick Up a Book
Are you an avid reader? Or maybe, on the contrary, you haven’t picked up a book in a while? These 18 beautiful quotes will surely make you crave a good book
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
12 Toxic Behaviors We Need to Release From Our Lives
At one time or another we have all been toxic to be around. Here are 12 toxic behaviors we should all be aware of and stay away from.
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Learn From This Wise, Blind Man How to Really See People
I always thought blindness was a disability, but when I heard Tommy Edison's thoughts about racism, I recalled what Martin Luther King said all those years ago.
This Story Reminds Us to Give No Matter How Little We Have
An angel grants three boys a wish after they passed the first test of kindness. Did they remember the angel's lesson?
Such Beautiful, Inspiring Words by Our Favorite Bear...
AA Milne’s classic children’s book are filled with vibrant characters who are infinitely wise with their simple words.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
Viking Wisdom: Life Lessons from the Norse Legends
Find inspiration in these wise and powerful Viking quotes.
11 Priceless Words of Advice from the Unforgotten Bruce Lee
Be inspired with Bruce Lee's quotes that give some outstanding advice about life.
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What Cirque Du Soleil Dancers Teach Us About Trust...
This unique video offers a beautiful performance as well as deep thoughts about the sublime act of trust.
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If You Ever Want to Feel Gratitude, Just Watch This...
Turn off all distractions, lay back, listen to and watch this video. It will help you achieve some peace and a sense of gratitude for what life has in store...
12 Steps For Achieving a Relationship to Cherish for Life
If you take these 12 steps, then you'll have a relationship with your partner that you'll cherish forever more.
16 Pearls of Wisdom from Socrates
To this day, people worldwide can relate and find the the wise words of Socrates useful and practical! Here are 16 quotes by the great philosopher!
This Girl Surprised All When She Was Asked About 7 Wonders
When a little girl is asked in her class about what she thinks the true 7 wonders of the world are, her answer surprises and inspires everyone...
Poem on the Outlook on Life: Remember and Forget
What should you remember in life? What must you forget? Take my words on this.
If You Feel Like You Can’t Go On, These Tips Will Help
If things hopeless, and if you feel like you can’t go on, try these simple but effective strategies.
Love Yourself: 12 Inspiring Quotes for Happiness
Self love an acceptence are important but don't always come easy. We hope these quotes will inspire you and remind you to be a little kinder to yourslef.
These Are the Golden Rules of Happiness...
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
