Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
QUIZ: Can We Describe Your Life With 6 Powerful Words?
Do you think your life could be summed up in a mere six words? Click here and find out!
Does Complaining Ruin Your Health? Science Has the Answer
Is it circumstance that's forcing you to complain? According to the latest science, when it comes to happiness, we are our own worst enemies...
10 Fascinating Facts About the Subconscious Mind
10 facts about the way the subconscious mind works
Expand Your Knowledge with These Intriguing Facts
They say those who keep learning stay young. So if you're a keen learner, check out these fascinating facts about history, nature, and a variety of other topics!
Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
Have You Read These 6 Beautiful Poems About Aging?
Approaching one's winter years is a topic most poets are drawn to. Read what they have to say about growing old right here.
Words on Life, Love and Faith From Greek Philosopher Plato
Plato was a brilliant philosopher and a student of Socrates who always offered words of wisdom to deal with any scenario life throws at you
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A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
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Inspiring! Change the World by Making Your Bed
We are sure you will be motivated after listening to what this man has to say!
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Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
These Alexander the Great Quotes Give Several Life Lessons
These famous Alexander the Great quotes will make you think.
14 Common Dreams and the Fascinating Truths Behind Them
Have you recently had a dream you didn't understand? Let us help by interpreting these 14 common dream symbols!
'O Lord God, I Ask You for Your Help': 10 Helpful Prayers
Life is truly a wonderful gift, but oftentimes I feel the need for guidance and assistance from the almighty. Here are 10 prayers which I like to offer.
7 Poses That'll Help You De-Stress
Want to reduce your stress levels? Try these 7 great poses and feel the difference within minutes.
Ancient Wisdom: 3,000-Year Old Advice by King Solomon
Tips to live by from King Solomon, from the book of Ecclesiastes
12 Helpful Korean Proverbs to Use in Daily Life
Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.
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How to Reframe Your Negative Thinking for a Better Life
In this video, we will learn to process our negative emotions in a way that won't destroy our lives and our happiness.
15 Timeless Lessons from Galileo and Other Great Thinkers
The wise words and universal lessons of Michelangelo, Galileo, Francis Bacon, and other great Renaissance thinkers still apply today.
10 Sure Ways to Stay in Love for The Rest of Your Lives
Sometimes romance and love gets put on the backburner because of work, kids and home life. Here are 10 tips to maintain and reignite your love. See which ones work for you.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
A Beautiful and Inspiring Story About True Forgiveness
An inspiring story of two friends who learn something special about forgiveness together.
Learn All About the 7 Ancient Greek Types of Love
We all crave a romantic type of love. But which type of love do you have?
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
15 Quotes that Will Help Start Your Day Off Right!
These inspirational words of wisdom will get you motivated!
Smile! A New, Sweet Outlook on Life is Coming Your Way!
These cute greeting cards have the power to change anyone's outlook on life to a positive one!
Let These Life Quotes Reach Deep into Your Beautiful Soul
Whenever you feel low, all it can take to turn your spirit is around the powerful truth that comes from a wise quote. Here are some of our favorites.
The Change Begins From Within: 8 Illusions Keeping You from Life
The great illusions of life serve as "excuses" that prevent us from reaching happiness and success, here is how to see beyond them...
7 Evocative William Wordsworth Poems to Reflect On
Explore the meaning behind some of William Wordsworth's most celebrated poems
A Few Words About Life North of 50...
50 is just a beginning, there is much to learn and experience before and after it...
Got Low Self Esteem? 10 Tips to Boost Your Self Worth
Lacking self confidence? Here are 10 simple ways to boost your self worth.
These Quotes By George Orwell Will Make You Stop and Think
These quotes by George Orwell will make you stop and think.
Here's Some Precious Advice You'll Really Thank Me For...
We all have regrets, but that's no excuse for not getting rid of bad habits today. Here are 5 things you should do to make sure you look back on life kindly.
The Wisdom of Africa: Proverbs From Ancient Continent
African proverbs carry years of wisdom and offer astute observations about life. Let these beautiful words inspire you too.
Let Nature's Law of the Seed Serve As Your Inspiration
Our perceived failures often bog us down, but all you need to do is look to nature for a change of perspective. The Law of the Seed will show you the way.
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
The Gem Knows: Pick a Gem and We'll Tell You Why You Did!
You may be surprised what your pick of gems says about who you are.
Reflection: The Power of Words is Beyond Beautiful
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
You Won’t Believe How Body and Mind Change Every 7 Years!
Philosopher Rudolf Steiner divided life into seven-year stages, and his conclusions about each stage can tell you a lot about our past and future.
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
When Things Go South, Remember These 20 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 20 inspiring truths that all of humanity shares.
9 Things I Learned When I Stopped Trying to Please People
If you feel like you're always pleasing others, please read this article to learn how to stop.
These Wise Creatures Have Some Advice For You...
Sometimes the best advice comes from the natural world around us.
What is Smiling Depression? 5 Signs Someone's in Trouble
5 signs someone you know is covering for a major depression
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Heartwarming: Husky Falls in Love With Homeless Person
Watch the heartwarming story of how one dog's love was so strong it got a homeless man donations and changed his life so much for the better.
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
