Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
QUIZ: Can We Describe Your Life With 6 Powerful Words?
Do you think your life could be summed up in a mere six words? Click here and find out!
Expand Your Knowledge with These Intriguing Facts
They say those who keep learning stay young. So if you're a keen learner, check out these fascinating facts about history, nature, and a variety of other topics!
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
There's Nothing Better Than Life Advice From a Dear Friend
Receive the kind of life advice you've always wanted to be given - you will see how it all makes sense.
John Lennon Inspired Millions with His Wise Words
Lennon was also capable of inspiring millions with a single, spoken sentence. Take a look:
30 Thoughtful Quotes by Bruce Lee to Meditate On
30 thoughtful and deep quotes by Bruce Lee, showing that he was more than just an actor and martial artist, but also a deep thinker
Love Yourself: 12 Inspiring Quotes for Happiness
Self love an acceptence are important but don't always come easy. We hope these quotes will inspire you and remind you to be a little kinder to yourslef.
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How to Reframe Your Negative Thinking for a Better Life
In this video, we will learn to process our negative emotions in a way that won't destroy our lives and our happiness.
May This Beautiful Blessing Uplift Your Spirits
Remember to take a break and enjoy the simple things in life.
True Wealth Isn't Measured by Bank Accounts...
Despite the relentless push by everything around us to convince us of the merits of materialism, true wealth is markedly different. Enjoy this video.
The Wisdom of Africa: Proverbs From Ancient Continent
African proverbs carry years of wisdom and offer astute observations about life. Let these beautiful words inspire you too.
9 Things I Learned When I Stopped Trying to Please People
If you feel like you're always pleasing others, please read this article to learn how to stop.
Guide: How to Release Trapped Emotions
Trapped emotions can both physically and spiritually damage us. Here's how you can release them safely.
This Poem Will Inspire You in Difficult Times...
These beautiful words will help you in your time of need.
Wish Your Loved Ones a Happy Valentine's Day Card!
Choose from our lovely selection of greeting cards and share your deepest wishes with your friends and family, to celebrate this love-filled time of the year!
What You See Here First Will Tell You About Yourself
If you are hungry to learn more about yourself, then click here!
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Watch This Baby's Miracle Story Unfold Before Your Eyes
Miracles do happen. Watch the incredible journey of Ward Miles, a baby born three and a half months prematurely.
Words on Life, Love and Faith From Greek Philosopher Plato
Plato was a brilliant philosopher and a student of Socrates who always offered words of wisdom to deal with any scenario life throws at you
Remind Yourself of Love's Meaning With These 15 Quotes
If you need reminding of the true value and meaning of love, read these 15 quotes to re-ignite that spark.
16 Deeply Beautiful Quotes by Famous Artists
From William Shakespeare to Ernest Hemingway, these inspirational quotes have been cherry-picked from the greatest artistic minds of the past centuries. I hope you enjoy them.
I Hope You Enjoy These Beautiful Quotes About Friendship
It can be hard to sum up what your friendships mean to you in normal words. That's what makes these beautiful quotations all the more special.
Get Inspired by Dr Dyer's 6 Life-Infusing Essential Ethics
When I am spiritually lost I return to Dr. Dyer's 6 essential principles for living a spiritually wonderful life. The 6 fruits of his wisdom are ...
Because Sometimes it's Hard to find the Right Words...
We all have someone in our lives who mean so much to us that we can hardly find the words. Sending them this video will let them know how you feel about them.
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
15 Quotes on Yoga That Will Bring You Some Inner Peace
Yoga is a practice through which you can attain inner peace and find balance in your life. Here are some inspiring yoga quotes to motivate you.
10 Quotes from Carl Jung That’ll Change Your Life
Carl Jung has had a huge impact on many fields, especially psychology, and behavioral science - these quotes will definitely affect you too.
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The Lying Dad: A Beautiful and Inspiring Story
This beautiful story of love between father and daughter is one you won't soon forget.
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Inspiring! Change the World by Making Your Bed
We are sure you will be motivated after listening to what this man has to say!
Is There Anyone You Know Who Deserves a Beautiful Bouquet?
Flowers have special sigifications and symbolism. Choosing the right one for your dear friends and family is a great way to express your love.
These Deep Quotes Will Make You Pause and Think
Read these wise quotes for some inspiration!
These are the Things That Make a True Friend...
True friendship is something that we should all cherish in life, however, on occasion, we should also take the time to define what it really means.
7 Evocative William Wordsworth Poems to Reflect On
Explore the meaning behind some of William Wordsworth's most celebrated poems
Thes Inspirational Quotes Touch Both Heart and Soul
It's fascinating how a few words can have a lasting inspiring effect on a person. Enjoy this collection of quotes and get a daily dose of motivation.
13 Signs That You’re Wasting Your Life Away
If you've not yet fulfilled your dreams maybe it's time to take a good look at your life, are you making these13 mistakes?
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.
The Change Begins From Within: 8 Illusions Keeping You from Life
The great illusions of life serve as "excuses" that prevent us from reaching happiness and success, here is how to see beyond them...
Aging Gracefully Is Within Your Reach - Just Read This
This touching message will enlighten you on how to age with grace and style. Take this heartwarming message on board to enhance your life.
These Photos Will Make You Admit That Life Is Beautiful
These photos show us the true beauty of life - one that is filled with kindness and happiness.
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Father Gives His Daughter Away with An Amazing Speech
I've never seen such deep emotion displayed during the giving away of a daughter on her wedding day. This father's words will leave you in tears.
10 Sentences That'll Help You Win Arguments
incorporate the following 10 golden phrases into your conversation in order to bring an argument to an end.
This is Exactly Why You Should Have a Cat in Your Life
Every single cat owner will agree with the message in this video!
This Grandson Learned a Lesson He Will Carry Forever!
A story about stepping out of our comfort zone and living life to the fullest.
You'll Do Much Better In Life If You Realize These Things
Life teaches us many lessons, however,sadly many of us are guilty of forgetting the lessons we learn along the way. Here are 24 things to keep in mind in life.
After Reading This, You’ll Want to Call Your Best Friend...
Some people come and go in our lives, but real friends are part of the permanent cast. Get inspired by these wise words about those special people in your life.
