Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
All You Ever Wanted to Ask About the Universe
Discover more about the universe by reading through these facts.
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
In Search of Happiness? Keep These Tips in Mind
What stops you from living a happy life? Find out here.
9 Things I Learned When I Stopped Trying to Please People
If you feel like you're always pleasing others, please read this article to learn how to stop.
10 of the Greatest Gifts I've Received to Date
Life bestows many a great gift upon us, but they aren't always obvious. This post will open your eyes to the 10 greatest gifts you can receive in life.
This Grandmother's Wise Words Will Change Your Perception
In times of adversity, do you allow the situation to make you soft, hard, or do you learn to adapt?
What You See Here First Will Tell You About Yourself
If you are hungry to learn more about yourself, then click here!
David Attenborough’s Wisest Quotes About Life on Earth
Read some of the most profound and inspiring quotes by the acclaimed naturalist and broadcaster David Attenborough.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
A Zen Tale: This Story Taught Me a Great Life Lesson
Everyone of us will be able to relate to this story.
The Many Truths We Learn As We Turn Another Year Older
Children seem so eager to celebrate their birthdays and turn another year older. But our perception of ageing changes once we hit our 30s.
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
Do Your Friends Deserve Thanks? Send Them a Cute Greeting
Your friends are probably your greatest treasure, so why not let them know with a cute and fun animated cards?!
Got Low Self Esteem? 10 Tips to Boost Your Self Worth
Lacking self confidence? Here are 10 simple ways to boost your self worth.
Smile! A New, Sweet Outlook on Life is Coming Your Way!
These cute greeting cards have the power to change anyone's outlook on life to a positive one!
Should We All Be Asking Ourselves These 20 Questions?
If you ask yourself the following questions every week, you'll start seeing an amazing change in your life! All you have to do is just answer them honestly...
Erma Bombeck: "If I Had My Life to Live Again..."
When writer Erma Bombeck discovered she didn't have long left to live, she composed this searingly personal but beautiful message I think we can all learn from.
These Innocent Questions Can Hurt Other People’s Feelings
Sometimes, asking seemingly innocent and common questions can hurt other people’s feelings.
These Important Life Lessons I Learned From My Mother
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
15 Quotes to Remember from F. Scott Fitzgerald
To celebrate the contribution he gave the world through his writing, here are some of the most beautiful quotes of F. Scott Fitzgerald on life, love, and talent.
Let These 4 Poems Help You Build Your Confidence
Four helpful short poems for when you feel that you lost your path.
15 Inspiring Quotes by Great Minds to Spark Courage in You
To help you reclaim your bravery, here are 15 inspiring and thought provoking quotes by world renowned thinkers of the past and present
This Girl Surprised All When She Was Asked About 7 Wonders
When a little girl is asked in her class about what she thinks the true 7 wonders of the world are, her answer surprises and inspires everyone...
The History of the Statue of Liberty and Its Symbolism
The history behind the Statue of Liberty and the poem that has come to symbolize it,
Poem on the Outlook on Life: Remember and Forget
What should you remember in life? What must you forget? Take my words on this.
Did You Know the Origin of These 10 Superstitions?
Discover the interesting reasons behind why you're afraid of walking under ladders, seeing a black cat, breaking a mirror, and many others!
Nourishing vs Toxic Pleasure: What is the Difference?
Pleasure is an essential part of being human, in fact it's physically important for our health. But not all kinds of pleasure - what is toxic pleasure?
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
Life Is Lived Beautifully with Words Like These
Leading a good life can seem complicated, but really it's so simple...
Guide: How to Release Trapped Emotions
Trapped emotions can both physically and spiritually damage us. Here's how you can release them safely.
Such Beautiful, Inspiring Words by Our Favorite Bear...
AA Milne’s classic children’s book are filled with vibrant characters who are infinitely wise with their simple words.
A Beautiful and Inspiring Story About True Forgiveness
An inspiring story of two friends who learn something special about forgiveness together.
These Instructions Will Help You in Doing Mindful Walking
Here are some useful instructions on how to do mindful meditation and integrate it into your daily life.
How to Deal With Regret in 9 Easy Steps
Forgive yourself and let go of the regrets binding you with these easy steps.
50 Pieces of Advice That'll Help You Age Gracefully
50 fantastic pieces of advice that will you age with grace and dignity. You'd do well to remember these tips.
Find Your Inner Peace By Taking 10 Easy Steps
Achieving inner peace isn't as hard as it seems at first glance. This guide will help you find it by taking just 10 easy steps.
11 Priceless Words of Advice from the Unforgotten Bruce Lee
Be inspired with Bruce Lee's quotes that give some outstanding advice about life.
King Solomon Was a Wise Man and These Quotes Prove It
Read through these wise quotes said by the biblical King Solomon.
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.
We All Make Mistakes, Give Yourself a Break...
We often need reminding that it takes failure after failure to create success. These ten reminders will keep you motivated after a mistake or failure:
These Words Reminded Me That You Will Always Be With Me
This poem will give you reassurance knowing that in spite of a relative or lover passing away, they're still with you every step of the way.
These 15 Concessions Will Make You a Happier Person
Some believe that the more things we have, the happier we are, but that's not true. Discover the 15 things you should actually give up to be happy.
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This Commercial Will Touch Your Heart
Watch how a son had to confront not just embarrassment but also resentment towards his father.
20 Powerful Quotes That Will Uplift Your Spirits
We all have difficult days where the simplest of tasks seem like a huge burden upon us. These 20 powerful quotes will keep you motivated all day long!
