We all need a few moments to relax each day, and we all have our ways to do so. But even while on the computer, let yourself take a few moments with these gently moving photos. Let your eyes lazily focus on the subtle movement, listen to the music and breath in deep, then out. Allow a small smile to form on your face, and enjoy these moments. |
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Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
Create a Soothing Haven at Home with These Helpful Tips
Take note of these home decor ideas that can help you create a soothing and stress-free sanctuary at home.
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
Quiz: What is the Best Way For You to Relax?
Most of us have different ways of relaxing. What's yours? Maybe we can guess...
Which Yoga Style Suits You Best? 11 Popular Types of Yoga
Here we review 11 popular types of yoga and explain for whom each of these styles is best suited, and which ones you should maybe avoid
This Grandson Learned a Lesson He Will Carry Forever!
A story about stepping out of our comfort zone and living life to the fullest.
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.
Here's Some Precious Advice You'll Really Thank Me For...
We all have regrets, but that's no excuse for not getting rid of bad habits today. Here are 5 things you should do to make sure you look back on life kindly.
I Just Wanted to Say: I Love My Family
For a lot of people, family bonds run a whole lot deeper than just blood. If you feel this way about your family, be sure to share this greeting with them.
There's No Greater Gift Than These 8 Treasured Offerings
These gifts are priceless and I want to share them with you.
15 Powerful Anthony Hopkins Quotes to Remember
Read to discover some profound words on life by Anthony Hopkins, one of Hollywood’s most distinguished actors and a living legend.
10 Things We Do That'll Only Bring Us Regret in the Future...
Every action we take, or do not take, has a consequence. As result, we've compiled this guide to assist you with actions to avoid future regrets.
10 Things You'll Regret in 10 Years' Time
From the stories and experiences of countless people, we can already know what you might regret in less than 10 years, and you can avoid it if you just know these common regrets and make the right choices today.
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
May These Words Light Your Way...
Sometimes It's not easy to listen to something, But when we do, good things just might happen. Read some wise thoughts and take a moment to ponder.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
Rejoice and God Bless: The Spiritual Teaching of the Bible
These are the most comforting and inspiring words you will ever hear: the words of Jesus of Nazareth, that fill me with life and hope. Consider, and rejoice.
14 Agatha Christie Quotes That Will Make You Think
Agatha Chritie gave us some pretty memorable words, as remarkable people often do. Here are some of the most inspiring, introspective and entertaining ones
'O Lord God, I Ask You for Your Help': 10 Helpful Prayers
Life is truly a wonderful gift, but oftentimes I feel the need for guidance and assistance from the almighty. Here are 10 prayers which I like to offer.
These Beautiful Thoughts Set Me Off Into Deep Pondering...
Let these quotes and thoughts fill your mind and heart.
This Poem Will Inspire You in Difficult Times...
These beautiful words will help you in your time of need.
Carrying the Burden: A Zen Tale With a Moral
A pair of Zen monks, a master and his pupil, went on a journey to visit another convent..
Guide: How to Release Trapped Emotions
Trapped emotions can both physically and spiritually damage us. Here's how you can release them safely.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
7 Things to Consider When Life Isn't Going Like We Planned
Remember the following 7 empowering phrases that will help you get through tough times and steer your life back in the direction you aspire to.
12 Steps For Achieving a Relationship to Cherish for Life
If you take these 12 steps, then you'll have a relationship with your partner that you'll cherish forever more.
You Can See Inside a Woman's Heart Through Her Tears
The touching words give true insight into the significance of a woman's tear. A man who loves a woman will be able to relate to these touching words too.
These Genuine Father-Daughter Moments are SO Touching!
These 15 wedding photos capture the magical bond between daughter and father, making it visible to everyone.
These Are the Lessons Life Has Taught Me
Life is a long-term school that teaches us many lessons... it's up to us if we choose to learn...
There's Nothing Better Than Life Advice From a Dear Friend
Receive the kind of life advice you've always wanted to be given - you will see how it all makes sense.
16 Pearls of Wisdom from Socrates
To this day, people worldwide can relate and find the the wise words of Socrates useful and practical! Here are 16 quotes by the great philosopher!
12 Spirit Sapping Bad Habits Aging Taught Me to Let Go of...
Here are some important life lessons that I have learned.
Did You Know That Birds Can Teach Us About Life?
Birds have to have certain traits just to survive in the wilderness, namely patience and perseverance. Imagine if you could apply such traits to your own life.
Need a Smile? Try These Heartwarming Photos!
These heartwarming photos tell some beautiful stories and are sure to bring a bright smile to your face.
Everyone Needs to Know the Magic They Make You Feel
Because you wish them all the best, because they help you and work so hard, you just want to show your friend that you love them...
The Philosophies of Friedrich Nietzsche in 20 Quick Quotes
The words of a philosopher will always be thought-provoking, and none more so than these observant quotes from Friedrich Nietzsche
Poem on the Outlook on Life: Remember and Forget
What should you remember in life? What must you forget? Take my words on this.
Inspiring Words! Give Yourself the Things You Deserve
In order to celebrate life and its blessings, you need to allow yourself to do these important things.
16 Powerful Quotes That Capture the Essence of Karma
These karma quotes offer deep life insights.
Love Someone With All Your Heart? This One's For Them!
Send a sweet animated greeting card to let someone know you love them.
I've Never Been So Touched by Such Fine Quotes Before
Certain sentences have the power to shock us with their beauty and undeniable truth, here are 8 such sentences, spoken by some very famous people.
A Few Words About Life North of 50...
50 is just a beginning, there is much to learn and experience before and after it...
Let These 4 Poems Help You Build Your Confidence
Four helpful short poems for when you feel that you lost your path.
A Beautiful Poem About What REALLY Matters in Life
Overcome self-doubt with this touching poem about the essence of who we are...
This Beautiful Story Made Me Think About My Life...
This beautiful story takes a simple coffee drink and creates a lesson for us all.
This Guide of 40 Tips Will Improve Your Life
There are many ways that you can improve your life. Check out these 40 inspiring tips.