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We all need a few moments to relax each day, and we all have our ways to do so. But even while on the computer, let yourself take a few moments with these gently moving photos. Let your eyes lazily focus on the subtle movement, listen to the music and breath in deep, then out. Allow a small smile to form on your face, and enjoy these moments. |
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Health Test: How Should You Breathe?
One of the best things we can do for our bodies is simply to breathe, and this test will recommend the right breathing exercise for you!
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
Quiz: What is the Best Way For You to Relax?
Most of us have different ways of relaxing. What's yours? Maybe we can guess...
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
Try These Poses to Ease Your Back Ache When Sleeping...
Anyone who suffers from back pain knows how difficult sleep can become, but with these 4 poses, you'll be well on your way to a deep good night's sleep.
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
May Your Life be Blessed with Strength and Courage
You are more courageous than you think. Here's a message that will inspire you.
You Can See Inside a Woman's Heart Through Her Tears
The touching words give true insight into the significance of a woman's tear. A man who loves a woman will be able to relate to these touching words too.
Life Everlasting: A Beautiful Story With a Moral...
A beautiful story of a boy and his grandfather, which gives us something to think about...
20 Powerful Quotes That Will Uplift Your Spirits
We all have difficult days where the simplest of tasks seem like a huge burden upon us. These 20 powerful quotes will keep you motivated all day long!
16 Powerful Quotes That Capture the Essence of Karma
These karma quotes offer deep life insights.
GUIDE: Getting Unwanted Advice? This is What You Should Do
Getting a lot of annoying, unwanted advice? There are ways to put that to an end, politely.
The Wisdom of Sigmund Freud: 18 Must-Read Quotes
These Sigmund Freud quotes reveal the mind’s secrets.
How Can We Cope With Grief? These 5 Talks Will Help
Grief is an unfortunate part of life for all of us. But how can we deal with it so that we do not ruin our own life? These 5 talks explain...
There's Nothing Better Than a True Friend...
Real friends are rare, and must be kept and treated in kind, for there are few people who will make your time in this life better than that true friend.
Got Low Self Esteem? 10 Tips to Boost Your Self Worth
Lacking self confidence? Here are 10 simple ways to boost your self worth.
Yes, You Really Do Lead a Blessed, Rich, and Lucky Life
To take a moment to step back and consider the wonderful things life bestows will do you the world of good. Here's your chance.
My Grandmother's Advice is Still True Today...
Here is the incredible advice that my grandma gave me before she sadly passed away...
15 Quotes on Yoga That Will Bring You Some Inner Peace
Yoga is a practice through which you can attain inner peace and find balance in your life. Here are some inspiring yoga quotes to motivate you.
The Philosophies of Friedrich Nietzsche in 20 Quick Quotes
The words of a philosopher will always be thought-provoking, and none more so than these observant quotes from Friedrich Nietzsche
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
10 Types of People We All Need in Our Life
Today we will introduce you to 10 types of people that your soul needs, and we will also explain to you where you can find them and who they can be.
Once These Words Enter Your Heart, They Can't Be Forgotten
I hope these inspiring words help you along the path of life.
Have You Heard This Beautiful Old African Story?
This old African story hits home in a way that you would never expect it to...
Find Your Inner Peace By Taking 10 Easy Steps
Achieving inner peace isn't as hard as it seems at first glance. This guide will help you find it by taking just 10 easy steps.
These Beautiful Quotes Will Inspire You to Pick Up a Book
Are you an avid reader? Or maybe, on the contrary, you haven’t picked up a book in a while? These 18 beautiful quotes will surely make you crave a good book
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
Beat Negativity in Life by Doing This One Thing
Negativity is an unseen force that affects us continuously, every day. Life is hard, but negativity only makes it harder. It's time to change your outlook. Watch this.
God Only Knows - Beach Boys' Ode to Love and Devotion
In 1965, Brian Wilson of the Beach Boys wrote 'God Only Knows', a spiritual ode to love and devotion that is relevant to us all.
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
"Shiny Object" Syndrome: Do You Have It?
You can overcome shiny object syndrome, and that’s what we’ll help you do with 7 effective tips.
This Story Will Touch Your Heart and Make You Think
Here's a story about a husband who missed something very important in his life. This is a story we could all learn something from.
Get Inspired by Dr Dyer's 6 Life-Infusing Essential Ethics
When I am spiritually lost I return to Dr. Dyer's 6 essential principles for living a spiritually wonderful life. The 6 fruits of his wisdom are ...
The Unexpected Differences Between the Rich and the Poor
The following story will leave you wondering about the real differences that exist between the rich and the poor.
These Quotes Will Remind You of Your Inner Strength
The past year hasn’t been easy on any of us. Whenever you feel times are getting tough, these quotes will remind you that you can, and will, get through this!
Some Quotes Have the Power to Stay with Us for a Lifetime...
An uplifting list of the most powerful quotes from our favorite childhood books.
10 Powerful Mother Teresa Quotes That'll Make You Think
Mother Teresa was an inspiration to millions. In this video you'll find ten of her most powerful quotes and we hope they inspire you too!
14:18
Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
This Grandson Learned a Lesson He Will Carry Forever!
A story about stepping out of our comfort zone and living life to the fullest.
3:58
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
The 15 MOST Memorable Quotes by Sean Connery
Let’s remember and reflect on Sir Sean Connery as an actor and as a person by looking at 15 of the most iconic quotes ever uttered by the late actor.
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
These Instructions Will Help You in Doing Mindful Walking
Here are some useful instructions on how to do mindful meditation and integrate it into your daily life.
8:04
Heartwarming: Husky Falls in Love With Homeless Person
Watch the heartwarming story of how one dog's love was so strong it got a homeless man donations and changed his life so much for the better.
