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Which is Better: Shapewear, or Waist Trainers?
Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?
Why Pea Milk is the Best of Them All
We're so hooked on pea milk. It's an effortless, delicious, nutritious protein punch.
Let These 4 Poems Help You Build Your Confidence
Four helpful short poems for when you feel that you lost your path.
3:12
Thought You're Not Flexible? Think Again
Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.
20 Tips to Help You Lead a Happier, Lighter Existence
To be happier there are 20 simple things you can do. Here they are.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
Did You Know That Birds Can Teach Us About Life?
Birds have to have certain traits just to survive in the wilderness, namely patience and perseverance. Imagine if you could apply such traits to your own life.
3:13
What Cirque Du Soleil Dancers Teach Us About Trust...
This unique video offers a beautiful performance as well as deep thoughts about the sublime act of trust.
17 Beautiful Quotes to Garner Ease and Happiness in Life
If you feel exhausted, sad, or lonely, read these brilliant quotes. They will help you find strength within yourself and be the capable person you know you are.
The 15 MOST Memorable Quotes by Sean Connery
Let’s remember and reflect on Sir Sean Connery as an actor and as a person by looking at 15 of the most iconic quotes ever uttered by the late actor.
This Grandmother's Wise Words Will Change Your Perception
In times of adversity, do you allow the situation to make you soft, hard, or do you learn to adapt?
15 Deep and Beautiful Quotes By Women’s Rights Advocates
Let’s zoom in to some beautiful meaningful words of wisdom uttered by famous people who advocated for women's rights and empowerment
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
This Gives Us a Lesson That We Should All Take Note Of!
May this video inspire you to keep you candle of hope flickering, despite the losses you may have experienced in life.
8 Ways to Avoid the Negative Loop of Rumination
we’re here to help you break free from rumination and negative thoughts with 8 words of advice.
7 Gifts No Money Can Buy
These seven true gifts are important in life. Therefore, I am sending them to you, my special friend.
Second Wind: Finding Purpose and Meaning as We Age
Rediscovering purpose in the second half of life can feel like uncharted territory, but it can open doors to adventures you never imagined.
This is How You Read a Palm: A Simple Guide
The art of palm reading considered one of the oldest mystical arts in the world. Get to know yourself and others with the help of this simple guide!
Anger Always Comes Back: An Important Story!
This story will teach you the importance of staying positive and not passing on anger to those around you!
5:29
How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
Are We Afraid to Ask Ourselves These Questions?
These questions should be pondered, the answers you give may change your outlook on life...
16 Pearls of Wisdom from Socrates
To this day, people worldwide can relate and find the the wise words of Socrates useful and practical! Here are 16 quotes by the great philosopher!
This Is a Message You Should Only Share with a True Friend
If you have a true friend, share this video with them to let them know that you appreciate them deeply.
Regrets in Life Arise When We Ignore These 7 Vital Things
How can you change your perspective and mindset to enhance our experience of life for the better? Find out here.
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
The Wisdom of Sigmund Freud: 18 Must-Read Quotes
These Sigmund Freud quotes reveal the mind’s secrets.
May These Beautiful Words Get You Through the Hard Times
We all need the encouraging words of someone, when we are going through a rough patch. We hope this poem by Whittier could be that one for you.
12:47
The Conclusions Drawn From a 75-Year-Long Happiness Study
Psychiatrist Robert Waldinger is the fourth appointed head of the longest happiness study in history. Watch this video to see what its conclusions were.
These Photos Will Make You Admit That Life Is Beautiful
These photos show us the true beauty of life - one that is filled with kindness and happiness.
The 8 Ingredients for Einstein's Problem Solving Recipe
We all know that Einstein gave the world a great scientific inheritance, achieved largely through his problem solving skills. Here are 8 of his secrets.
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
19:27
Inspiring! Change the World by Making Your Bed
We are sure you will be motivated after listening to what this man has to say!
18 Stories That Feel Like a Warm Hug on a Rough Day
Here’s a collection of heartwarming stories to cheer you up.
These Three Little Words Will Strengthen Any Friendship
Any close friends deserve to hear these three little words.
If You Suffer From Depression, We Have Some Awards For You
People suffering from depression are forced to function normally while dealing with difficult challenges, these are the 8 "rewards" such strong people are deserving of.
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
15 Quotes to Remember from F. Scott Fitzgerald
To celebrate the contribution he gave the world through his writing, here are some of the most beautiful quotes of F. Scott Fitzgerald on life, love, and talent.
Mental Health: 9 Things You Should Stop Keeping Secret
It's important to know that there's no reason to be ashamed of the following 9 things...
These Innocent Questions Can Hurt Other People’s Feelings
Sometimes, asking seemingly innocent and common questions can hurt other people’s feelings.
Heed This Advice and Your Life Will Change for the Better!
Sometimes all it takes to change the way people think is one simple sentence. Therefore, here are 10 motivational sentences which might just change your life.
Get Inspired by These Lovely Words – 14 Pics
Read these positive and uplifting words of wisdom to get inspired.
Do These 5 Things Today to Wake Up to a New Life Tomorrow
Stop and ask yourself a small, important question. When was the last time you felt happy?
Nourishing vs Toxic Pleasure: What is the Difference?
Pleasure is an essential part of being human, in fact it's physically important for our health. But not all kinds of pleasure - what is toxic pleasure?
This Method Will Restore Your Control and Improve Your Life
Mindfulness is a theory originating in the far east which can greatly benefit your daily life! Here are five moments and methods in which Mindfulness can help you.
7 Poses That'll Help You De-Stress
Want to reduce your stress levels? Try these 7 great poses and feel the difference within minutes.
