This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
Inspirational Words of Wisdom from the Bhagavad Gita
This collection of quotes from the Hindu scripture Bhagavad Gita is truly life-changing.
News That Inspires: Positive Stories From Around the World
There are so many good things happening in the world. Here’s a look at some of the most inspiring news updates to brighten your day.
Ever Hear the Tale of the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
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Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
11 Laundry Habits That Are Secretly Ruining Your Clothes
Here are the most common laundry mistakes and how you should be washing and drying your items instead.
A 'Brain Fog' Epidemic? Study Shows a Worrying Trend
Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio
The Most Profound Musings of Harper Lee
The enduring success of 'To Kill A Mockingbird' turned Harper Lee into a literary legend. Here are some of her most remarkable quotes.
Knowing These 9 Harsh Truths Will Help You Better Yourself
In order to fulfill your dreams, you have to accept some harsh truths that might be preventing you from reaching your full potential. Here they are!
8 Sentences Narcissists Use to Get Their Way
Here are phrases that narcissists use that can truly destroy you. Here are 8 examples you should pay attention to instead of taking them to heart.
Poems by Grandchildren to Their Loving Grandmothers
Enjoy a touching collection of poems dedicated to honoring grandmothers and their rare love.
Words of Wisdom: Life and Love in Egyptian Proverbs
These timeless Egyptian proverbs have deep meanings.
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
12 Powerful Short Stories That Everybody Should Read!
Here are 12 short moral stories that are insightful, motivating and powerful and they will really get you thinking.
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
Life Was Easier 60 Years Ago. Here Are 11 Reasons Why
In many ways, life was much easier half a century ago, and here are 11 ways how...
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5 Real Life Heroes Caught On Camera Saving Lives
These people were caught on camera acting like real heroes, saving lives and helping those in traumatic situations.
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
9:18
How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
7 Things to Do When Life Knocks You Down
Just remember these 7 actions to take every time life knocks you down.
15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
8 Calming Questions to Ask When We’re Worried and Stressed
Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.
Have You Read These 6 Beautiful Poems About Aging?
Approaching one's winter years is a topic most poets are drawn to. Read what they have to say about growing old right here.
I Have 8 Beautiful Things to Tell You About Love...
8 wonderful quotes about the inspiring emotion of love. We are sure you'll agree with these.
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
These Words Will Make You Feel Stronger
Read this to have a stronger, more inspiring day.
8 Finnish Hacks For Finding Joy in Everyday Life
Finland is the happiest country in the world. Here's what we can learn from them…
Let Your Thoughts Bloom Like Beautiful Flowers
We need to nurture our thoughts just as we nurture beautiful flowers. We must learn all the lessons we can in order to become better people, one step at a time.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
A Beautiful Poem: Everything in Life Happens for a Reason!
These thoughts will help you reflect on life and how sometimes, things truly do happen for a reason.
Second Wind: Finding Purpose and Meaning as We Age
Rediscovering purpose in the second half of life can feel like uncharted territory, but it can open doors to adventures you never imagined.
Guide: How to Release Trapped Emotions
Trapped emotions can both physically and spiritually damage us. Here's how you can release them safely.
Read These Messages to Change Your Life For the Better
Sometimes in life, you need to just stop and reflect on where you are and who you have become. These 20 inspirational ways will help you change for the better.
8 Smart Quotes That Will Teach You Life's Lessons
Here are 8 pieces of advice that have really helped me throughout me life.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
I Have ONE Powerful Word For You...
One is our unit of measurement, our most basic number of being. Are you someone's ONE?
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
These Beautiful Thoughts Have Opened My Mind...
Some thoughts are too beautiful to be forgotten...
What Does Your Zodiac Sign Say About Your Financial Habit?
Is your financial situation dependent on the stars?
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
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This Video Captures the True Essence of Christmas
This Christmas, remember to show someone that they are loved, no matter how far away from you they may be.
Need Inspiration? Ernest Hemingway Quotes Will Do the Trick
Read through these inspiring quotes by Ernest Hemingway.
Hope Springs Eternal: 12 Hopeful, Beautiful Quotes
Let these thoughts inspire you, comfort you, and perhaps even renew your own sense of possibility for the future.
Learn How to Cope With Erikson's 8 Stages of Life
Looking at Erikson's 8 conflicts of life and its relation to our modern life.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
The Meaning of Love Through a Child's Eyes - Beautiful
If you were asked the question 'What does love mean?' how would you respond? In a quest to discover children's perception of love, a research group, asked a group of children aged 4 through 8 this question. Their answers are deep!
Restorative Yoga: Health Benefits and 4 Simple Poses
Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.
We All Make Mistakes, Give Yourself a Break...
We often need reminding that it takes failure after failure to create success. These ten reminders will keep you motivated after a mistake or failure:
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