Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
When It Comes to Bad Luck, These Poor Souls Take the Cake!
These people have been plagued by bad luck all their lives... Unbelievable!
Johnny Cash's Words Are Well Worth Listening To...
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
Great Life Lessons Are Hidden in These African Fables
Sit back and enjoy these wonderful African folktales filled with priceless life lessons.
News That Inspires: Positive Stories From Around the World
There are so many good things happening in the world. Here’s a look at some of the most inspiring news updates to brighten your day.
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
Release Your Fears & Anxieties with These Calming Mantras
These calming mantras have a calming effect and will help you deal with anxiety.
9 Ways to Tell That Someone is Hiding Depression
Depression is a common disorder, but many of those with suffer from it try to hide it - these 9 signs will tell you if someone you know is depressed.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Follow This Advice and People Will Start Trusting You More
This video will show you how to become more trusted in the complex world of today.
This Beautiful Story Made Me Think About My Life...
This beautiful story takes a simple coffee drink and creates a lesson for us all.
11 Things We Should Stop Doing in This Life
These quotes will teach you that you cannot wait for the perfect moment to enjoy each day.
This Video Captures the True Essence of Christmas
This Christmas, remember to show someone that they are loved, no matter how far away from you they may be.
John Lennon Inspired Millions with His Wise Words
Lennon was also capable of inspiring millions with a single, spoken sentence. Take a look:
11 Precious Romantic Quotes to Rekindle Relationships
Get inspired by this collection of 11 quotes about love and relationships, and find one that will spark a newfound appreciation of your partner
Beautiful Quotes About Life That'll Certainly Inspire You
This fantastic video will give you all the energy required to face the beauty of life.
The Important Things Are the Ones that Make You Happy...
A few suggestions made by this simple yet powerful little video, to remind us of the important things in life...
This Great Poet’s Words Will Bring You Inner Peace
These powerful and inspiring quotes by the great poet Rumi will bring you inner peace.
5 Psychological Theories For Understanding the Mind & Soul
These five psychological theories are considered to be breakthroughs in understanding the mind. Knowing them can certainly change your life for the better.
Tales Older Than Time That Can and Will Change Your Life
These 20 short stories come from the great Ancient Greek philosopher Aesop, to teach us valuable lessons on how to live our lives.
After Losing His Wife, Man Writes Tips to Fight Loneliness
90 year old man combats loneliness by keeping himself busy with these helpful tips.
14 Inspiring Quotes From Old Hollywood's Top Actresses
Old Hollywood is mostly remembered for the glitz and glamour. But the top actresses of Old Hollywood had some timeless lessons to share...
Someone is Thinking About You Right Now...
You should share this special message with someone who's going through a difficult time in their life. It will help them and inspire them.
Yes, You Really Do Lead a Blessed, Rich, and Lucky Life
To take a moment to step back and consider the wonderful things life bestows will do you the world of good. Here's your chance.
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
The Gem Knows: Pick a Gem and We'll Tell You Why You Did!
You may be surprised what your pick of gems says about who you are.
When People Say These 7 Things.... Beware!
If there is a person you suspect is like that, the next time he asks you for something try to notice if he uses one of the following 7 formulations.
11 of Eleanor Roosevelt's Most Inspiring Musings
Eleanor Roosevelt was an empowered woman with many wise words to share with the world. Here are 11 of her most inspiring quotes.
14 Morning Mantras You Should Say to Yourself Each Day
Make it a habit to let these beautiful and meaningful mantras resonate in your soul every morning.
Everyone Needs to Know the Magic They Make You Feel
Because you wish them all the best, because they help you and work so hard, you just want to show your friend that you love them...
14 Clever and Wise Quotes Guaranteed to Lift Your Spirits
We’ve prepared 14 joyful, beautiful, motivating, and sometimes even funny quotes, so that everyone can find something to match their mood and lift their spirits!
Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
A Bit of Wisdom: How to Fix a Broken Relationship
Fighting can lead us to a place in our relationships we never thought we'd be in. Learn how to fix and restore your relationships with these 9 tips!
30 Quotes by Marcus Aurelius - The Philosopher King
Marcus Aurelius best known for his stoic philosophy personal writings 'Meditations' - a collection of 12 short books about Self-discipline, guidance, motivation, and self-improvement. 30 beautiful quotes by Marcus Aurelius still relevant today.
Audrey Hepburn - 16 Quotes on Love, Happiness and Optimism
Audrey Hepburn was one of the most beloved film stars and fashion icons of the 20th century. These quotes highlight her great heart, wisdom, and humility.
15 Deep and Beautiful Quotes By Women’s Rights Advocates
Let’s zoom in to some beautiful meaningful words of wisdom uttered by famous people who advocated for women's rights and empowerment
Erma Bombeck: "If I Had My Life to Live Again..."
When writer Erma Bombeck discovered she didn't have long left to live, she composed this searingly personal but beautiful message I think we can all learn from.
Quotes that Makes Your Body, Mind, and Soul Healthier
These quotes aren't merely inspirational; they're life-changing.
If You've Known Love, This Song Will Move You...
Contemporary pop songs don't manage to convey the emotion of love like the songs of the past, but this wonderful piece does so in a charming and moving way...
Get Inspired by These Lovely Words – 14 Pics
Read these positive and uplifting words of wisdom to get inspired.
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
True Friendship Should Be Cherished Forever...
There are few things more enjoyable, more lasting at times, and more crucial to living a life as it should be lived - as true friendship.
Discover Your Joyful True Nature in 5 Valuable Steps
Discover your joyful true nature in 5 meditative steps.
These Wise Creatures Have Some Advice For You...
Sometimes the best advice comes from the natural world around us.
This Father Is a Liar, The Reason Will Make You Tear Up...
This beautiful story of love between father and daughter is one you won't soon forget.
When Times Get Tough, This Poem Will Inspire You to Go On
No matter how tough life gets, find the strength within you to 'Keep On'. This inspiring poem will encourage you to do just that.
Let These Life Quotes Reach Deep into Your Beautiful Soul
Whenever you feel low, all it can take to turn your spirit is around the powerful truth that comes from a wise quote. Here are some of our favorites.