For the majority of us, it can be difficult to properly express ourselves. We tend to keep everything bottled up, but this can lead to anxiety and stress. Therefore, it’s better for you in the long run if you find a way to express yourself through a daily practice. Seven such ways can be seen in the video below.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
7 Substances Your Body Needs to Absorb Every Single Day
Get these 7 nutrients daily to ensure your mind and body stay healthy.
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
Knowing These 9 Harsh Truths Will Help You Better Yourself
In order to fulfill your dreams, you have to accept some harsh truths that might be preventing you from reaching your full potential. Here they are!
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
7:56
6 Chemical Reactions that Changed the Course of History
Although we rarely pay much attention to the chemistry that constantly surrounds us, these 6 reactions changed history.
10 Superb Quotes From Ancient Rome’s Emperors
For your viewing pleasure, we collected 10 precious nuggets of wisdom famously uttered by Roman Emperors.
I Was Having a Bad Day Until I Came Across These Words
Words have the power to change your day for the better. Here are some inspirational quotes that offer you some inspired perspective.
The 15 MOST Memorable Quotes by Sean Connery
Let’s remember and reflect on Sir Sean Connery as an actor and as a person by looking at 15 of the most iconic quotes ever uttered by the late actor.
If You Suffer From Depression, We Have Some Awards For You
People suffering from depression are forced to function normally while dealing with difficult challenges, these are the 8 "rewards" such strong people are deserving of.
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
20 Great Women in History Whose Wise Words Speak the Truth
Be inspired by the quotes of some of the most famous women of all time.
If Everyone Absorbed This Message, it Would Be Amazing!
This short lesson inspired me with the knowledge of how important it is to say "I forgive you."
A Few Words About Life North of 50...
50 is just a beginning, there is much to learn and experience before and after it...
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
"Shiny Object" Syndrome: Do You Have It?
You can overcome shiny object syndrome, and that’s what we’ll help you do with 7 effective tips.
11 Things We Should Stop Doing in This Life
These quotes will teach you that you cannot wait for the perfect moment to enjoy each day.
A Poet's Deep Writing Still Resonates Centuries Later...
The poet Hafiz wrote beautiful poetry. His wise words are still relevant today and offer an inspiring perspective on life.
Discover a 5-Minute Meditation for Quick Calm
Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
This Is a Message You Should Only Share with a True Friend
If you have a true friend, share this video with them to let them know that you appreciate them deeply.
How Can We Cope With Grief? These 5 Talks Will Help
Grief is an unfortunate part of life for all of us. But how can we deal with it so that we do not ruin our own life? These 5 talks explain...
Martin Luther King Had a Powerful Message to Share
Martin Luther King left a legacy and some of the most powerful words in history.
Such Beautiful, Inspiring Words by Our Favorite Bear...
AA Milne’s classic children’s book are filled with vibrant characters who are infinitely wise with their simple words.
Beautiful Story: The Mouse and the Mouse Trap!
This story teaches us that when we help others, we truly help ourselves.
Please Don't Forget These Important Reminders in Life...
We should always remember the most important things in life, and we should always share them with the ones we love.
15 Deep and Beautiful Quotes By Women’s Rights Advocates
Let’s zoom in to some beautiful meaningful words of wisdom uttered by famous people who advocated for women's rights and empowerment
3:13
What Cirque Du Soleil Dancers Teach Us About Trust...
This unique video offers a beautiful performance as well as deep thoughts about the sublime act of trust.
King Solomon's Ring - A Short Story with a Great Lesson
King Solomon decided to send his servant to find a magical ring. A story with an important message about happiness and coping.
11 of Eleanor Roosevelt's Most Inspiring Musings
Eleanor Roosevelt was an empowered woman with many wise words to share with the world. Here are 11 of her most inspiring quotes.
When People Say These 7 Things.... Beware!
If there is a person you suspect is like that, the next time he asks you for something try to notice if he uses one of the following 7 formulations.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
7 Spirit Animals & Their Amazing Hidden Meanings for You
Learn about some common spirit animals and the deep meanings they may hold in your life.
This Is to Remind You of the Glory in Growing Old
When viewed from a different perspective, growing old is a beautiful and highly-dignified thing. If you need a reminder of this, you need to read this post.
These Quotes From Maya Angelou Will Guide You Through Life
Maya Angelou contributed greatly to the literary world and communities across the globe, raising spirits with her words, like these.
The Most Precious Thing in the World Is Not What You Think
To be truly wealthy, you just have to learn how to treasure your friendships.
6:58
Watch This Baby's Miracle Story Unfold Before Your Eyes
Miracles do happen. Watch the incredible journey of Ward Miles, a baby born three and a half months prematurely.
The Wittiest, Wisest Quotes by Oscar Wilde!
Oscar Wilde was world famous for his wit. These quotes will show you exactly why that was...
These Are the Golden Rules of Happiness...
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
7 Gifts No Money Can Buy
These seven true gifts are important in life. Therefore, I am sending them to you, my special friend.
3:58
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
How to Stop Worrying About Letting People Down
With the following 6 tips, you can overcome this overwhelming feeling and learn how to stop fearing disappointing others.
The Wisdom of Africa: Proverbs From Ancient Continent
African proverbs carry years of wisdom and offer astute observations about life. Let these beautiful words inspire you too.
12 Steps For Achieving a Relationship to Cherish for Life
If you take these 12 steps, then you'll have a relationship with your partner that you'll cherish forever more.
Read These Quotes for a Bit of Inspiration!
Past hurts and old injustices have a way of keeping us stuck in our tracks. If this is something that you can relate to, may you find solace in these words.
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
